Oats and egg whites
Chicken breast w/ cucumber
extra lean ground beef w/ brown rice
small sliver of birthday cake
3 cups of herbal tea
Oats and egg whites
Chicken breast w/ cucumber
extra lean ground beef w/ brown rice
small sliver of birthday cake
3 cups of herbal tea





Ate loads of crap on Sunday watching football with my hubby, like Wendys! did not cook a thing so bad. Yesterday had scrambled eggs Turkey bacon tortilla, green tea and cupcake, dinner was chicken enchilada soup. Today will be better apart from sugar cos that time of month, gonna do veggie this week.
xoxo
I've been veggie-crazy lately. Can't believe what a difference they make in my skin, body, and mind. I've mostly been roasting them - so easy, and every vegetable combination seems to work when cooked this way. Rough cuts, salt, pepper, olive oil (tossed), throw onto a baking sheet, roast 30 minutes at 400 degrees. I've been using sweet potatoes, brussels sprouts, mushrooms, peppers, asparagus, squash...
Today I made roasted sweet potatoes (tossed in chili powder, salt, pepper, olive oil) with a Greek-yogurt + lime juice, salt, cayenne dip on the side. So easy and so satisfying!
I also made meringue cookies using egg whites, cinnamon, and agave. They're healthy, filling, and not too sweet.
Since I have trouble with breakfast in the morning (Literally procrastinate till its time to eat dinner..) I blend 1 banana, 2 cups various frozen fruit, 2 tbsp Flax seed, 1 scoop vegan Superfood powder, either coconut milk or silk product w no soy.





plain latte w/blueberry muffin, orange juice. beef barley soup, 1/2 turkey sandwich.
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt





Yesterday was hot lemon water
tomato and pepper jack omelet
vanilla cupcakes coffee
eggplant in tomato sauce over gf pasta
xoxo





Yesterday was
omelet
cookies
nachos
mint tea
xoxo





Too much coffee.
Organic fruit pieces with nut butter.
Home made oven roasted vegetable "chips" (organic sweet potato, beetroot, parsnip, zucchini etc).
Chicken casserole.
Lots of tea.
“Give a girl the right shoes and she can conquer the world” -Marilyn Monroe
"True sexiness has many facets-confidence, strength, intelligence, and humor. It isn’t just about trying to look sexy; it’s an art and one becomes skillful in it when she realizes that there are all these conflicting elements that all come together to make something magical"-Dita Von Teese





today hot lemon water
oatmeal with almond milk
omelet with pepper jack and salad and a few roast potatoes
later will be tea and cookies
if im still hungry the left over potatoes with tomato sauce.
xoxo



Toast with jam, grape juice
Small bowl of egg salad, a V8
A peach
Protein drink





Soy mocha, fresh organic, green juice.
A delicious punnet of raspberries and a maca paleo ball.
Prawns sautéed in organic garlic and coconut oil.
“Give a girl the right shoes and she can conquer the world” -Marilyn Monroe
"True sexiness has many facets-confidence, strength, intelligence, and humor. It isn’t just about trying to look sexy; it’s an art and one becomes skillful in it when she realizes that there are all these conflicting elements that all come together to make something magical"-Dita Von Teese





Today Hot lemon water
Egg and turkey bacon taco
tea and cookies
gf pasta with clams and mixed veg.
xoxo





Been mostly veggie this week apart from a bit of turkey bacon feel much lighter today was
egg, tortilla and pico.
green tea and cookie
half a spaghetti squash with tomato sauce with a bit of cheese.
xoxo



Breakfast tacos with black beans, olives, avocado, egg, and cheese.
Greek Style Stuffed Bell Peppers with feta, garlic, and chopped kalamata olives added.
Cappuccino.
Yogurt with peanuts mixed in.
Lemon merengue pudding cup thing.![]()





Had a lot yesterday
Eggs with Turkey bacon
Tea and cookies
Korean food spicy seafood rice and pickled side dishes ,
One rum cocktail huge cheesecake slice slice.
xoxo





Had a lot yesterday
Eggs with Turkey bacon
Tea and cookies
Korean food spicy seafood rice and pickled side dishes ,
One rum cocktail huge cheesecake slice slice.
xoxo



Leftover greek style stuffed bell pepper
Strawberry yogurt with peanuts and graham cracker mixed in (Peanut butter and jelly!)
3 chicken strips from Sonic and a mini peanut butter banana shake
Black bean and sweet potato tacos with avocado, tomato, taco seasoning and cilantro
Mint tea





Large hazelnut latte, coconut yogurt with blueberries, raspberries and mango.
Apple, carrot and celery sticks.
Roast chicken and root vegetables.
Tea, tea and more tea.
“Give a girl the right shoes and she can conquer the world” -Marilyn Monroe
"True sexiness has many facets-confidence, strength, intelligence, and humor. It isn’t just about trying to look sexy; it’s an art and one becomes skillful in it when she realizes that there are all these conflicting elements that all come together to make something magical"-Dita Von Teese
Breakfast was baked sweet potato fries (tossed in chili powder, salt, pepper, olive oil) dipped in a mixture of Greek yogurt, lemon juice, salt, and cayenne. I get up later in the day, so I often eat savory breakfasts, usually some kind of vegetable or legume. I'm still obsessed with refried beans..





Apple and cinnamon tea (so comforting on a rainy day), green juice, chocolate coconut yoghurt with strawberries.
Veggie sticks with pumpkin hummus.
Chicken breast with spicy tomato chutney.
Organic hot chocolate.
“Give a girl the right shoes and she can conquer the world” -Marilyn Monroe
"True sexiness has many facets-confidence, strength, intelligence, and humor. It isn’t just about trying to look sexy; it’s an art and one becomes skillful in it when she realizes that there are all these conflicting elements that all come together to make something magical"-Dita Von Teese





Starbucks Soy White Chocolate Mocha with peppermint syrup and a doughnut
went to chillis for lunch had cheese fries and mango cilantro tilapia with rice and broccoli and mango ice tea
was stuffed so later just reheated a bowl of leftover cilantro rice.
xoxo





Brunch: Mocha, Green juice, COYO with banana.
Dinner: Chicken pieces and zucchini roasted in coconut oil, herbs and garlic.
Snacks: Fruit and veggie sticks with light peanut butter.
“Give a girl the right shoes and she can conquer the world” -Marilyn Monroe
"True sexiness has many facets-confidence, strength, intelligence, and humor. It isn’t just about trying to look sexy; it’s an art and one becomes skillful in it when she realizes that there are all these conflicting elements that all come together to make something magical"-Dita Von Teese





Hot lemon water
Green chicken curry and rice
Hotdog
xoxo





Was Superbowl so ate crap
cupcakes, chicken wings, veggie platter shrimp and avocado.
fizzy drinks eurgh.
xoxo
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