I've been eating olives as a snack lately. They're really good for you too
I've been eating olives as a snack lately. They're really good for you too
Breakfast burrito. Whole - wheat tortilla, scrambled eggs, sharp cheddar, and hot sauce. I scramble the eggs and set them aside, then put a tortilla in the bottom of the hot pan, sprinkle some cheese on top, add the eggs on top of the cheese, and douse it all in hot sauce. Fast, cheap, filling, satisfying, delicious.





Lots of crap this week because of my period.
xoxo
Ginger tea, greek yogurt, lots of water all throughout the day, Chinese food(bad, I know but it was free!!), green tea, 1 tbsp of acid cider vinegar in water(does great at killing my appetite), baked chicken, and spinach. I thought I had gotten rid of all sugary junk in my cupboard until low and behold I found 2 Hersheye kisses hidden on the top shelf. They are now r.i.p. in my belly, lol.
Salmon sandwhich. I added nutritional yeast to it which is supposed to be a cheesy tasting vitamin b supplement which actually tasted so good mixed into the mayo plus all the raw garlic I add to it.
Organic coffee and loads of water





Spaghetti with ground turkey.
xoxo


IHOP pancakes, eggs and bacon with coffee
So... last night I got off work and went to the convenience store. I bought cheetos, a king-size caramello, and chocolate ice cream (didn't eat the whole pint of ice cream at least). CAN I BOUNCE BACK FROM THIS?? UGH!
Finally figured out my favorite matcha preparation.
Use fine - mesh tea strainer. Put matcha powder into it - more or less depending on how concentrated you want the drink to be. Put strainer in cup. Pour cool water over strainer. Remove strainer. Drink with straw. No weird matcha floaties this way. The cool water prevents the matcha from oxidizing quickly. The flavor stays mild. Yum. Allows for multiple cups from whatever remains in the strainer each time.
I use one like this: https://www.amazon.com/gp/aw/d/B000I...40_FMwebp_QL65
Greek yogurt, a handful of almonds, lots of water, salmon, stewed carrots and onions, more almonds, and a Skinny Cow brand snickerdoodle ice cream sandwich.





Chicken tortilla soup
chicken Pho and spring rolls
been feeling sick so doing soup.
xoxo





breakfast eggs, tortilla avocado, turkey bacon, tomato on corn tortilla.
Chinese eggplant stirfry with soysauce, garlic and ginger with rice.
tropical green tea with cookies.
xoxo
Okay, I'm jumping back on the green smoothie bandwagon. I'd forgotten how awesome those are for your skin, dark circles, energy, etc. Why da fuq did I ever drop those from my diet?! Winter is no excuse! They're definitely easier in the summer, true, but... yeah. Critical. Decreasing gluten, increasing greens..





Yesterday was
hot lemon water
sandwich with turkey, romaine,arugula, spinach, tomato, pickle with chips.
Mango green tea and cookies
spaghetti with sundried tomato, basil, garlic and spinach.
xoxo
Matcha. So much matcha.
Cold - brewed is the way to go! Preparing it hot always made me feel like I was oxidizing it unnecessarily. Like, most tea you have to brew with warm/ hot water. But I highly prefer matcha cold/ cool.





^Which brand are you using?, looking for a good one.
xoxo
Breakfast: Vegan Chocolate doughnut and a spoonful of nocciolata dairy free hazelnut chocolate spread (vegan Nutella). Not much of a meal but I wasn't that hungry.
Lunch: cooked eggplant and mushrooms with white rice
For dinner I'll have a baked potato topped with Treeline nut cheese and a cucumber/carrot/spinach salad sprinkled with lemon juice.
Breakfast - bone broth & kale
Lunch: Organic eggs and bacon
Dinner: Yuca root Swaffle with grass-fed butter
I'm not super picky, and I buy cooking - grade instead of ceremonial grade, since I like to be able to drink it casually without worrying about the price.
https://www.amazon.com/Matcha-Tea-Or...64&sr=8-4&th=1
I like this better than the one I got that's sponsored heavily on Amazon. I drink it cold, strained through a tea strainer. It's very mild in flavor, very easy to drink. Perfect for summer, now that my typical hot green teas are too warm for the season!



Apple pie <_< lol
Getting in this thread since I use the MYfitnesspal app and try to fit in 1200 calories a day.
Morning: Water with lemon, ginger and apple cider vinegar +Oats with greek yoghurt and cherries
Lunch : Broccoli + peas + cheese+ 1 pinch of butter puree + grilled chicken+ 1 tomato, 1 cucumber and 1 hand of baby spinach salad
Dinner: Spinach sautee with cheese and 2 sunny eggs
Snack: cherries and almonds
* Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *
Leaving in vacation for the next 5 days. Luckily is at the seaside so I will eat lots of fresh seafood (I must be dumb to not take advantage of it since I have the seaside 6 hours drive-car away from me).
For the breakfast I am going to buy from grocery store: wholewheat bread, philadelphia cheese, some lean ham and tomaotes, so I can eat a breakfast right from my room (The villa doesn't have a restaurant). That way I won't fall in temptations to eat snacks shit. And lunch and dinner should be easy: fish soup, seafood, seafood and seafood again. Grilled, sauteed, baked.. nothing fried (maybe once or twice i will eat that too).
* Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *
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