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Thread: What Did You Eat Today?

  1. #2351
    God/dess chanzep's Avatar
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    Default Re: What Did You Eat Today?

    yesterday was
    hot lemon water
    leftover pasta and chicken
    orange/passion fruit green tea with a cupcake
    went to Japanese buffet for dinner.
    had a few Raspberry rums with soda/cranberry.
    xoxo

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  3. #2352
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    Default Re: What Did You Eat Today?

    Canned salmon sandwich with lots of olives, kale and mayo.
    Organic bullet proof coffee, so gooood
    Green smoothie
    At friend's house she made (I think) fried fish
    with tartar sauce, rice and salad with avocados in it.

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  5. #2353
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    Default Re: What Did You Eat Today?

    Not much yesterday felt sick. Today was
    hot lemon water
    eggs. mushroom. turkey bacon, tomato on tortillas.
    calypso green tea with a cookie.
    dinner was tuna salad with red potatoes.
    probably have more tea later.
    xoxo

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  7. #2354
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by Cutie101 View Post
    Leaving in vacation for the next 5 days. Luckily is at the seaside so I will eat lots of fresh seafood (I must be dumb to not take advantage of it since I have the seaside 6 hours drive-car away from me).
    For the breakfast I am going to buy from grocery store: wholewheat bread, philadelphia cheese, some lean ham and tomaotes, so I can eat a breakfast right from my room (The villa doesn't have a restaurant). That way I won't fall in temptations to eat snacks shit. And lunch and dinner should be easy: fish soup, seafood, seafood and seafood again. Grilled, sauteed, baked.. nothing fried (maybe once or twice i will eat that too).
    Back from vacation. Reading my last post and I am like:

    Ok, I did respect what I said like 80%, but in meanwhile I did eat snacks and shit (lots of desserts, ice cream, gummy bears, frappe) and only one time I ate fries and some fried chicken because I was craving.
    But I didn't workout at all, except some beach walkings and I didn't use the Myfitnesspal app at all... yeah... got home and back to diet and fitnesspal app.

    Morning: hot water w lemon and 2 leftover pizza slices (401 calories)
    Snack: 1 banana+ 1 bite of chocolate cake (186 calories)
    Lunch: Omelet with ham and salad (309 calories)
    Dinner: Ovened chicken breast + veggie salad and feta cheese (300 calories).

    1200 calories goal hit for the day.

    Workout burn: 350 calories. I won't add them to my 1200 calories goal.



    PS: Is anyone here working out on empty stomach and having the breakfast after?
    I plan to do that first thing in the morning after my hot water w lemon drink because, everytime I eat before workout, I waste 1-2 hours waiting to digest the food and bla bla and then I am late for work. I already did it today and I did okay so... I was wondering if there are people who do it and are fine with it.
    Last edited by Cutie101; 06-06-2017 at 11:44 AM.
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  9. #2355
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    Default Re: What Did You Eat Today?

    today I had breakfast of eggs, mushrooms, turkey bacon and potatoes. with coffee
    I just had a huge salad of romaine. arugula. spinach, turkey, avocado ,green onion, tomato and black olives.
    Im going to make a pasta with eggplant, sundried tomato, diced tomato probably will last a few days as its just me, I might just taste it later if hungry. Have not have my tea yet and have not craved sugar yet probably because of my coffee earlier.
    xoxo

  10. #2356
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    Default Re: What Did You Eat Today?

    I do not know why I came here! I made the decision to go fully Vegan for at least 90 days. I have never liked meat all that much so that is a non issue but I do love seafood and cheese. It is harder sometimes to cut certain foods out of your diet that quit some drugs (likely because of the chemical pleasure centers in our brains). I have been craving lobster with a buttery sauce all day.

    Anyway, this morning I had cold brew coffee with cashew milk.
    Then, I had gluten free pasta with cashew based parmesan for lunch
    I just had some home made turmeric pickles and veg. oil popped popcorn as a snack.

    I know I need to eat more in the a.m. and less at night but it is hard to retrain the body
    XoXo Gia
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  12. #2357
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by Gia2608 View Post
    I do not know why I came here! I made the decision to go fully Vegan for at least 90 days. I have never liked meat all that much so that is a non issue but I do love seafood and cheese. It is harder sometimes to cut certain foods out of your diet that quit some drugs (likely because of the chemical pleasure centers in our brains). I have been craving lobster with a buttery sauce all day.

    Anyway, this morning I had cold brew coffee with cashew milk.
    Then, I had gluten free pasta with cashew based parmesan for lunch
    I just had some home made turmeric pickles and veg. oil popped popcorn as a snack.

    I know I need to eat more in the a.m. and less at night but it is hard to retrain the body
    Sounds like a great menu. As a vegan of over a decade, I think you should add a bit more protein to your menu. A handful of nuts with your breakfast and some yummy beans with your lunch would go a long way.

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  14. #2358
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    Default Re: What Did You Eat Today?

    Today I satisfied my food cravings (aka sugar addiction) so I went over my calorie goal with 117 calories. The good thing is that I did burn like 190 calories on the today workout so I am cool.

    Morning: Hot water w lemon and honey + omelette w ham + salad (cheese+ tomatoes+ cucumbers) = 362 calories

    Snack: cherries = 101 calories

    Lunch: Smoothie: mullberries+ banana+ baby spinach + ginger+ cucumber= 199 calories

    Snack: Another salad (cheese+ tomatoes+ cucumbers+ baby spinach+ leftover chicken breast)= 180 calories

    Dinner: Whole wheat pasta +ham + canned tomatoes + cheese = 337 calories

    Snack: A few bites of tiramisu+ 1 Milka biscuit 180 calories

    Total: 1317 calories
    * Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *

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  16. #2359
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    Default Re: What Did You Eat Today?

    I had hot lemon water
    breakfast taco
    chips and icecream ugh
    peach green tea
    pasta from yesterday.
    xoxo

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    Default Re: What Did You Eat Today?

    Egg sandwich: fried onions, 2 eggs, some mayo and organic cheddar with high fibre/protein bread
    Coffee
    Green smoothie
    More cheese and some olives as a snack
    Moringa tea

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  20. #2361
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    Default Re: What Did You Eat Today?

    I had greek yogurt for breakfast and water. For lunch I had a spinach leaf salad with black and green olives in it, carrots, cucumber, shredded cheddar cheese, and pieces of chicken breast in it and grapefruit sparkling water. For dinner I had fish, spinach, and curry roasted carrots and water. I had popcorn and another grapefruit sparkling water just because. I was a bad girl and ate a cupcake leftover from bf's birthday before he took the rest to work with him to share with the guys. I'm pretty sure I burned it off during cardio kickboxing after.

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  22. #2362
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    Default Re: What Did You Eat Today?

    Gingerberry kombucha by Synergy. So tasty! I love drinking kombucha with a straw. Green smoothies are so much better with a straw, too!

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  24. #2363
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    Default Re: What Did You Eat Today?

    Today hot lemon water
    breakfast taco
    green tea 2 mini cupcakes
    huge salad with Cajun Turkey
    too many chips.
    xoxo

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    Default Re: What Did You Eat Today?

    For breakfast I had greek yogurt with flax seed and water. Spinach leaf salad with sunflower seeds, tomatoes, and cheese for lunch, two pieces of candied ginger, green olives for no reason, another spinach leaf salad with cucumbers and grilled chicken breast strips and water with lemon. This hot weather is killing my appetite.

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    Default Re: What Did You Eat Today?

    Water with acv
    Green smoothie
    Organic coffee
    supper was canned salmon with ratatouille sauce that my grandmother gave me, quinoa with frozen peas
    desert was some greek yogurt with frozen berries,
    frozen banana maca smoothie

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  30. #2366
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    Default Re: What Did You Eat Today?

    croissant
    small chicken sandwich
    making blue cheese walnut spinach salad for dinner and opening wine now...

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  32. #2367
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    Default Re: What Did You Eat Today?

    Sauteed walnuts and flax seeds in olive oil until toasted, added freshly chopped kale and cooked until bright green and tender, added some sea salt, and fresh parmesan. Quick, very tasty, and super healthy!

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  34. #2368
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    Default Re: What Did You Eat Today?

    today
    hot lemon water
    omelet with turkey,swiss, pepper and onion and a tortilla with coffee
    ice-cream with a cookie
    mango green tea.
    xoxo

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  36. #2369
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    Default Re: What Did You Eat Today?

    i think i'll start posting here to hold myself accountable cause i was so bad last week but am trying to get back on track. my manager commented the other day on how i lost some weight and i wanna stay this way
    today was
    eggs, cheese and hot sauce on sprouted grain toast
    "hope" brand spicy avocado hummus (so good) w/ salsa and spicy chipotle flavored wheat thins
    shelled edemame beans w/salt and soy sauce
    and wayyyy too much full sugar, processed orange juice ugh my weakness, so bad to drink cals that way

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  38. #2370
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    Default Re: What Did You Eat Today?

    Breakfast: Black coffee, smoothie with kale and banana.

    Lunch: 6" spinach and mushroom pizza

    Dinner: Salmon salad

    *also water with mint all day, green tea, and a small handful of dried cranberries.

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    Default Re: What Did You Eat Today?

    Breakfast: oatmeal with flaxseed, sunflower seeds, and peanut butter in it(weird, I know) and 2 hard boiled eggs with lemon water
    Lunch: Spinach leaf salad, sunflower seeds, green olives, strawberries, cheese, Italian dressing, another hard boiled egg, and water.
    Dinner: Chicken breast with rosemary, carrots, asparagus and ginger tea.
    I drank water and lemon water all day.

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  42. #2372
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    Default Re: What Did You Eat Today?

    Yesterday was
    hot lemon water
    chicken taco
    almond croissant green tea
    sushi
    fruit tart
    xoxo

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  44. #2373
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    Default Re: What Did You Eat Today?

    I skipped breakfast today because my tummy was upset. I drank a lot of mint water instead and then had hot ginger and lemon tea. For lunch I had a spinach leaf salad with cherry tomatoes, fresh mint leaf chopped up, sunflower seeds, flax seeds, and cucumber in it with Italian dressing, lemon water to drink. For dinner I had another salad, egg plant parmesan, broccoli and lemon water. I've drank so much water all day.

  45. #2374
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    Default Re: What Did You Eat Today?

    today was hot lemon water
    beef sausage and eggs
    green tea and cookie
    salmon in tomato sauce with pasta and salad.
    xoxo

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  47. #2375
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    Default Re: What Did You Eat Today?

    Millet dish..

    Cooked millet (so cheap, so healthy, so easy to cook - look for it in the bulk or natural section. Bob's Red Mill is a good brand.)
    Chopped roasted red peppers (you can buy these in a jar)
    Fresh spinach
    Feta cheese
    Parsley

    So easy to make! Sounds kind of weird if you've never had millet, but this dish is super tasty and super healthy! It's comforting and crave-worthy. Feta and millet make for an incredibly yummy combination!

    http://www.seriouseats.com/recipes/2...-and-feta.html

    I recently tried to make a breakfast millet dish with chopped apples, bananas, agave, and cinnamon, but I didn't like it. So this is my favorite millet dish I've found so far!

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