I feel like it is next to impossible for me to lose weight, and it doesn't help that even if I do lose a little bit, I bloat like fucking crazy! I started a 4 week workout plan and it's a tough workout - involves cardio and weight training. I can feel my arms, legs, butt, everything else toning up... but my belly still has a bunch of fat on it. I'm 3 weeks into this 4 week program, and I am no slimmer in my tummy and haven't lost any weight. I've been trying to eat well along with it, but when I'm seeing absolutely no results, it really discourages me and makes me not want to care anymore.
And if I eat anything besides a measly salad that still leaves my stomach growling, I bloat like a MF. It's ridiculous! The only time I don't look bloated is first thing in the morning when I'm starving. The second I eat anything even remotely filling, I walk around looking like a fucking balloon for the rest of the day. I don't know what to do... I try to eat healthy - I drink a ton of water every day, try to eat cereal, oatmeal for breakfast - salad and soup for lunch... but they don't fill me up. And the second I eat something that isn't rabbit food, I blow up, even if I don't "stuff" myself.
It really puts me in a bad mindset for trying to lose weight and look better when nothing seems to be helping my belly fat, and even if it did, it wouldn't matter the second I put anything in my mouth... I know my stubborn belly fat is genetic - the only time I was able to be super slim was in high school. I was in 4 dances classes and 2 martial arts classes a week - even then, I was never below 108 pounds... so I can't say I'm shocked that I put on 10 pounds once that much physical activity stopped. I just don't know what to do to see results, stop this shitty bloating, and especially to stay motivated to keep trying when nothing seems to work...




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