Ok, so I am only good at keeping promises to other people, not myself. That said I am now camming and it has made me realize I need to get off my ass and get in better shape. Luckily for me I did an infomercial a year ago and it totally worked then so I am going to repeat the process.
I won't name the infomercial because I'm not selling anything. This won't cost you any more than you already spend on food, in fact probably less because your diet will change a bit. But if you guys want to hop on board for 6 weeks with me and commit to at least 12 minutes a day of exercise (24 if you are hardcore) and to following the general guidelines for eating that I give you I would love the company. Last time I did it I gained quite a bit of muscle and dropped 8lbs of body fat and just under 14 inches over my whole body. A good number of those inches were those damn batwings I had for triceps. I was quite pleased that my daughter could no longer collapse into giggles every time I pointed at something and my tricep kept moving even after my arm stopped moving. Punkass baby. I still think she was exaggerating.
I'm thinking that if I have to log on here and say that I did my twelve minutes and I passed up all the crap food that I promised not to eat then I have a much better shot at great results. By the way, a good percentage of those 12 minutes are spent resting. I frickin' love this program. I have fibromyalgia and arthritis and I know that a lot of the girls on here have health issues. Rest assured that unless you are a quadraplegic we can work out an exercise for you that will do what it needs to and won't hurt you. Also I promise you will not be hungry. Bored occasionally, but never hungry.
Anyhow, no pressure but PM me if you want in or just chime in on this thread and we can pick a start date after I lay out the basics.
Sophia



) and to following the general guidelines for eating that I give you I would love the company. Last time I did it I gained quite a bit of muscle and dropped 8lbs of body fat and just under 14 inches over my whole body. A good number of those inches were those damn batwings I had for triceps. I was quite pleased that my daughter could no longer collapse into giggles every time I pointed at something and my tricep kept moving even after my arm stopped moving. Punkass baby. I still think she was exaggerating.
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. but 12 minutes works!!! I didn't know you could do anything worth much in just 12 minutes...but i'm in. 


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