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Thread: Apple cider vinegar

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    Lightbulb Apple cider vinegar

    I have just bought some of this, i have been reading up on it and most people drink it mixed in with water. Would it still be ok if i put it in a glass of water with a little irange squash/cordial/dilute?
    Thanks chicks
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    Default Re: Apple cider vinegar

    When you mix it with water (as directed) it is quite sour, much like lemon juice in water. I drink this daily & don't mind the taste, perhaps adding less ACV to start would be better until you get used to the taste. It's a tonic & it's very good for you so I personally wouldn't mix it with anything surgery (kinda defeats the purpose).

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    Default Re: Apple cider vinegar

    Aw ok thank u hun

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    Default Re: Apple cider vinegar

    Make sure you get the organic kind with the "mother" in it, or you won't get the full benefit of it. It tastes so much better too! I buy Bragg brand.


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    Default Re: Apple cider vinegar

    yes i already did my research and thats the brand i got.
    it tastes foul!
    i ended up putting in an effervesent vitamin c to disguise the taste! is that still gonna be ok?
    i can't drink it with just water, its makes me gag!

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    Default Re: Apple cider vinegar

    I'm sure it will be fine mixed with the vit. C. I love the taste, lol, but I have always loved sour things like lemon juice and vinegar. I eat it mixed with sesame oil on my salads too.


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    Default Re: Apple cider vinegar

    Thanks Laurie.
    How many times a day should i take it coz i keep reading different things and how many teaspoons etc?

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    Default Re: Apple cider vinegar

    One teaspoon a day on an empty stomach should suffice.
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    Default Re: Apple cider vinegar

    Huh...I've never heard of this!! Funnily enough, I have some braggs apple cider vinegar in my kitchen cabinet for cooking...what is the benefit of this, and how would I take it?

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