How long did it take you to learn how to do one? What did you do to practice/prep for it?
When I see lean, finely toned ladies do it I attribute it more to natural ability or prior gymnastics experience or something. But when I see thick chicks around my size doing handstand moves too, I'm like O_o How do they do that?!
I've started back doing pilates & also yoga to increase my flexibility and to learn how to really hold my own weight.
Any extra practicing tips??? I also think part of me is scared of falling over & breaking my neck or something LOL.




Reply With Quote


Bookmarks