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Thread: Gaining weight (my ass has shrunk to nothing! D:)

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    Default Gaining weight (my ass has shrunk to nothing! D:)

    i've been seriously sick for the last 3 weeks, so i haven't been eating much and i've spent a lot of energy on just recovering. i'm feeling better now but today i realised that my normally tight short-shorts are almost falling off me! normally i have a really nice round butt and luckily i have a great metabolism so i can eat whatever without putting on weight. but now its all deflated and it does not look good, so i need to get my curves back and fast.

    what can i do to gain weight? i could just start streamlining chocolate but i want to do it in as healthy a way as possible. any tips? or will the curves come back naturally now i'm eating normally again?

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    Default Re: Gaining weight (my ass has shrunk to nothing! D:)

    I don't think eating chocolate to gain weight is a good idea lol you should just up the protein intake and work with weights at the gym. Working out consistently (my favorite is the stair master it definitely helps get a nice ass!) and making sure to eat the right foods before and after will help you gain weight in the right way. Maybe you don't need to do intense cardio since you are trying to gain and not lose weight, so focus more on weights (squats with a barbell on your shoulders is good).

    Also protein shakes with whey powder and protein bars should help but don't forget about REAL food to get protein as well. Good luck!

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    Default Re: Gaining weight (my ass has shrunk to nothing! D:)

    Why dont you keep it that way. Small asses are great!

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    Veteran Member Cammi's Avatar
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    Default Re: Gaining weight (my ass has shrunk to nothing! D:)

    i'm really tall and kinda broad so i need a bit of booty to make my body look proportional. without it i think i look a bit manly. it's not like i had a huge butt, i'm just currently a us size 0 when i'm normally a size 2

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