I've been having weight issues lately since going back to work about 3 months ago. I gained about 40 pounds since taking a break for a little over a year while going back to school and having a baby last September. Everyone remembers me before being 4'9" weighing 105lbs. And now I'm about 145. My weight gain really didn't bother me at first. When I was 105lbs I was partying a lot, drinking, and doing coke. I've sobered up since than but my weight just piled on. Recently, after coming back to work, I've been called fat by customers and the other girls gossip about my new "chubby" look. I've even been told by one of the girls to get back on the "coke diet." -which of course I won't do. Now, there are times that I come home crying cause I just feel so disgusted with what I see in the mirror. I KNOW I should do something about it! I've never had a problem with weight because I used other ways (harmful ones) to keep myself thin. I feel like I have no motivation to eat correctly and get up and exercise. I know it's a process and very life changing to start a diet or workout plan. But where do I start???
Keep in mind, I'm a new mom with a C-section scar... So I have to start a work out plan gradually. And I breastfeed so I need to continue to eat right.
Advice please!!! Thanks![]()




Reply With Quote






Bookmarks