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Thread: What diet/exercise programs worked the best for you?

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by shywebcamgirl View Post
    Not directed at any person specifically but I just wanted to pointed out 'healthy eating' and exercise isn't technically the only way to lose weight

    I am not saying that this type of diet is healthy or even recommend it but both of those things are a moot point since we are just talking about the concept of what works in weight-loss.

    How I lost the weight was to just eat 10 calories less a day and then as I got used to it reduced my calorie limit more and more, but that is only what worked for me. I personally think that people just get too caught up in 'the right way' and doing it perfectly all the time, not to mention getting there fast.

    As long as you are doing something, doing something that you can live with and you are doing it consistently then in time you'll lose weight. Whatever way you chose to get there is all up to you.

    Twinkie diet helps nutrition professor lose 27 pounds
    http://www.cnn.com/2010/HEALTH/11/08...sor/index.html

    LOLOLOLOL...healthy

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    LOLOLOLOL...healthy
    Did you read the article? Or did you come to your own judgement by looking at the headline.

    "But you might expect other indicators of health would have suffered. Not so.

    Haub's "bad" cholesterol, or LDL, dropped 20 percent and his "good" cholesterol, or HDL, increased by 20 percent. He reduced the level of triglycerides, which are a form of fat, by 39 percent.

    "That's where the head scratching comes," Haub said. "What does that mean? Does that mean I'm healthier? Or does it mean how we define health from a biology standpoint, that we're missing something?"


    I am not willing to logically debate with you on this topic any further since I have nothing to prove to you. It is obvious that you have made your mind up about it.
    Last edited by shywebcamgirl; 03-24-2012 at 07:51 PM. Reason: Edited to add where the article was
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    Default Re: What diet/exercise programs worked the best for you?

    Please...the calories are not good calories, even if you replace, you can't debate because its false

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    Veteran Member shywebcamgirl's Avatar
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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    There are plenty of pics of myself on here without a problem & I've made money on my body...
    I suggest you read this thread. It would explain you why as a webcam model I would be hesitant to post pictures.
    http://www.stripperweb.com/forum/sho...59#post2273959

    I am not sure if you realize this, but the human experience covers a vast range of experiences. Therefore not every person's experiences will parallel your own.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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  6. #30
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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    Please...the calories are not good calories, even if you replace, you can't debate because its false
    It is false? Please cite your scientific sources.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by shywebcamgirl View Post
    I suggest you read this thread. It would explain you why as a webcam model I would be hesitant to post pictures.
    http://www.stripperweb.com/forum/sho...59#post2273959

    I am not sure if you realize this, but the human experience covers a vast range of experiences. Therefore not every person's experiences will parallel your own.
    I don't need to see pics...your diet said it all. thanks anyway..

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    I don't need to see pics...your diet said it all. thanks anyway..
    What exactly are we debating here?

    My point is that you don't need to eat 'clean' and exercise to lose weight -- which is the OP original question.

    What is your point again?

    You don't need to see the pictures of how I've lost 30 pounds because my diet says it all? What diet is 'my diet'?
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by shywebcamgirl View Post
    It is false? Please cite your scientific sources.

    If i was to eat a brownie instead of a piece of 2 pieces of chix through a 4 hour span...what would you say is healthier?

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    If i was to eat a brownie instead of a piece of 2 pieces of chix through a 4 hour span...what would you say is healthier?
    Irrelevant to the original debate.

    What is relevant:

    1. I never specifically ever stated what I ate in my daily diet. You are currently making assumptions.
    2. I have stated that you don't need to exercise and eat clean 100% of the time
    3. I stated that I don't support the Twinkie Diet. I posted the link to show that it has been scientifically proven that you don't need to eat healthy and exercise to lose weight.
    4. We are not debating the semantics of whether the Twinkie Diet is healthy.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by charlie61 View Post
    I definitely don't mean this to be insulting, so don't take it the wrong way. But I'm on my very own "Use Your Brain" diet. It's super obvious what foods are healthy and what foods aren't. .
    With respect , it's super obvious to you because you have a brain to use for it . What's obvious to someone , isn't obvious to another , and you would be surprised how many people consider 'fat free' ( but high sugar ) foods a healthy alternative . The food industry is very sneaky , and that combined with the unhealthy unbringing of a lot of people , makes the choices you find obvious, not so obvious for many . If you've always been lead to believe something is good for you ( parents fault ) , then it takes someone to tell you otherwise before you learn ...... I think that should be 'It's super obvious for ME to know what foods are healthy and which aren't ' .


    Crash diets aren't healthy , but nor is being super fat . Gastric by passes and bands are ridiculously unhealthy ( risk!!!! ) , yet our national health service is providing them to stop people dying from what's basically over eating .... I often wondered if it wouldn't be cheaper and safer , with permission, to lock all the fat people who want gastric bands in a room together with only the calories a band would let them eat provided daily , maybe it wouldn't work and there would just be one VERY VERY fat person left in the room tsk tsk Missy !

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    Default Re: What diet/exercise programs worked the best for you?

    What works for one person won't work for another. We're all wired differently. -_-
    Last edited by tempest666; 03-25-2012 at 07:22 AM.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
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    Default Re: What diet/exercise programs worked the best for you?

    SHYWEBGIRL Please answer the question if you want to debate me...A CALORIE IS NOT A EQUAL CALORIE IN HEALTH. The diet you produced will hurt people that are predetermined for genetic problems like diabetes, heart disease...so your diet is a UNHEALTHY WAY TO GO

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    SHYWEBGIRL Please answer the question if you want to debate me...A CALORIE IS NOT A EQUAL CALORIE IN HEALTH. The diet you produced will hurt people that are predetermined for genetic problems like diabetes, heart disease...so your diet is a UNHEALTHY WAY TO GO
    I am debating about weigh-loss which is on topic with the OP.

    You are still making assumptions about my diet. Haven't you figured that out yet?
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    If I don't eat at all I will lose weight...who wants my diet?

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    If I don't eat at all I will lose weight...who wants my diet?
    You are STILL making assumptions on my diet.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Add candy to my diet..who wants?

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    Default Re: What diet/exercise programs worked the best for you?

    It is more than obvious that you don't want to debate at all. Isn't trolling actually against the site rules? You have not once clarified with me what MY diet actually is. You just keep making assumptions about what I eat daily in order to stroke your own ego.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Your diet which I read said...eats vegs in front of family, then unwraps diet...candy?

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    Default Re: What diet/exercise programs worked the best for you?

    I will report to Jessie & see waht she says...out

  27. #45
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    Default Re: What diet/exercise programs worked the best for you?

    I never said that was my own personal diet.

    I said that one technically doesn't have to eat healthy and exercise in order to lose weight.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    I will report to Jessie & see waht she says...out
    What is a Jessie?
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

  30. #47
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    Default Re: What diet/exercise programs worked the best for you?

    The Mod of this section since you think I'm trolling...

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    The Mod of this section since you think I'm trolling...
    Um dude, you are totally trolling.
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    Quote Originally Posted by space_cowgirl View Post
    I just want to go on cam tonight and pretend to be a fire truck.

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    Default Re: What diet/exercise programs worked the best for you?

    Quote Originally Posted by unbeleavable View Post
    If I don't eat at all I will lose weight...who wants my diet?
    What's with the unnecessary rudeness? I thought mods were supposed to be friendly?

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    Default Re: What diet/exercise programs worked the best for you?

    I think he's just passionate about a healthy method to lose weight over an unhealthy quick fix which can have disasterous affects on ones health . However the OP did state she didn't want 'eat healthy and work for it ' diet , so everyone breath ! We're all adults , and if someone wants to sacrifice some health for some skinnyness - who are we to judge . OP start smoking lol ( jokes ! )

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