or rather, at least behave decently.
The topic of this thread anyway isnt about eating for optimal health benefits, its about losing weight. The OP even requested not to give the eat right and exercise speech. So this whole frantic healthy argument over nothing is wackeeeey! lol
Anyway, doesnt matter if someone eats 1200 calories of twinkies, or 1200 calories of carrots. As long as there is a deficiet, they will lose weight. Is eating 1200 cals a day of twinkies healthy? no, but then neither is eating 1200 cals of carrots...plus itll turn your skin and pee orange.And you know what, if someone is eating nothing but fast food for lunch and dinner everyday, then guess what, 1200 cals of twinkies a day is actually a healthy upgrade. Cause fast food is *bad*bad*bad* (Unless you close your eyes while you eat..then the fat doesnt count and its negative calories......)
Anyway, the only reason eating clean worked for me, isnt necessarily cause I didnt eat packaged foods, hey people base and attribute thier weight loss to frozen microwaved wieght watchers stuffs all the time. What made it work is that I was limiting what I ate...if I was out and wanted a snack, I couldnt pick up a burger, or grab a candy bar...Id pop into 7-11 and grab a banana instead cause it wasnt packaged food. By virtue of my diet, I made choices I wouldnt have if I was on no diet at all.
Anyway...silly thing to argue with someone and demand proof over. Its logical someone will lose weight if they change thier diet in some way and maintain the willpower to stick to it.




I thought mods were supposed to be friendly?
And you know what, if someone is eating nothing but fast food for lunch and dinner everyday, then guess what, 1200 cals of twinkies a day is actually a healthy upgrade. Cause fast food is *bad*bad*bad* (Unless you close your eyes while you eat..then the fat doesnt count and its negative calories......)
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So yummy too.


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