hey guys, i tried to do a search with no luck, but i was wondering if anyone had any luck with PNF stretching to do the splits? i am NOWHERE near the splits, and i have been stretching but i don't feel like i'm making much progress. i did some PNF stretching for front splits today, in addition to my normal static stretching, and i'm feeling pretty good about it. so, yeah, just wondering if anyone else used PNF stretching.



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