I feel so much better that I finally made an appointment to get my acne under control. It varies from almost nothing to moderate. It doesn't have to do w stress or that time of the month though, so i am thinking it might just be food allergies. My son has aniphilactic reactions to some foods so maybe thay came from me. Can any of you share your experiences? I know about spiro and will ask about that. Any other good tips? I want to get my money's worth! Lol



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