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Thread: Stamina?

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    Veteran Member GracieBlue's Avatar
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    Default Stamina?

    How do you lovely ladies keep up on cam and stay energetic? I can manage about two hours then I start yawning. I would love to be able to get 4 hours in at a time. Any tips or ideas? Maybe it is all about exercise and diet. Thanks in advance!

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    God/dess Marina Starr's Avatar
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    Default Re: Stamina?

    i stay awake by taking naps throughout the day. I work about three hours then a break in between. I don't diet or exercise
    Quote Originally Posted by ~Carmen~ View Post
    I can see you being 90 and flipping your long hair, still teasing the boys.



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    God/dess JGB2009's Avatar
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    Default Re: Stamina?

    I used to do Caffeine and energy drinks.

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    God/dess justanothercamgirl's Avatar
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    Default Re: Stamina?

    I am a two hour girl, myself. I struggle with doing more hours even though I definitely need more money.

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    Veteran Member GracieBlue's Avatar
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    Default Re: Stamina?

    Quote Originally Posted by justanothercamgirl View Post
    I am a two hour girl, myself. I struggle with doing more hours even though I definitely need more money.
    Same as me! I thought maybe I was just not pushing myself. It is hard work!

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    Veteran Member Rosemary Rabbit's Avatar
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    Default Re: Stamina?

    -----
    Last edited by Rosemary Rabbit; 07-10-2017 at 09:41 AM.

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    Veteran Member Cammi's Avatar
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    Default Re: Stamina?

    Working consistently will build up your fitness. Keep at it and you'll notice it gets easier and easier. Take a few mins break every couple of hours




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    Veteran Member neliana's Avatar
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    Default Re: Stamina?

    the break button on streamate is a life saver for me. If you dont have it message support for it! I hit the break button every hour or two when the free chat/glare of the computer screen starts getting to me!

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    Default Re: Stamina?

    I take regular breaks and sometimes I have to nap, I can't manage more than 3 hours without a good break between. I also couldn't handle constant free chat, I'm on Adultwork and glad I can choose to whether to do free or not. I also limit the guys to 5 mins free in 24 hours so I don't get as bored as I would otherwise.
    [SIGPIC][/SIGPIC]


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    Veteran Member funismymiddlename's Avatar
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    Default Re: Stamina?

    take sudafed it gives me tons of energy even insomnia also coffee and black tea. monster is good too.

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  19. #11
    God/dess SarahTime's Avatar
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    Default Re: Stamina?

    REDBULL! Also, I have noticed since I started working out daily, I can cam longer without feeling worn out. Try starting an exercise routine also! Good luck!
    xoxo ~ Sarah




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  21. #12
    Featured Member h0ttie's Avatar
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    Default Re: Stamina?

    getting enough sleep helps too. if i don't sleep good the night before..i just don't have the mental stamina to cam for a long time.
    "Achieving success is a challenge but so is struggling so you may as well choose success."

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  23. #13
    God/dess ~Carmen~'s Avatar
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    Default Re: Stamina?

    Sleep for sure and a lot of vitamins!
    Quote Originally Posted by Marina Starr
    We don't need toxicity, not even from ourselves.
    Quote Originally Posted by fetishqueen View Post
    Sometimes your day can get brightened in the strangest of places!

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  25. #14
    Veteran Member GracieBlue's Avatar
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    Default Re: Stamina?

    Thanks for the great suggestions!

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    Veteran Member EvelynHeartsYou's Avatar
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    Default Re: Stamina?

    I second the exercise! Even just a little 20 minute routine can do wonders to wake you up and keep your energy levels high.

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  29. #16
    Member WealthyCamChick's Avatar
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    Default Re: Stamina?

    ice cold water & stretch during my bathroom breaks
    http://www.clips4sale.com/store/55877

    Let's get this money ladies!!

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  31. #17
    Veteran Member GracieBlue's Avatar
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    Default Re: Stamina?

    You guys are so freakin awesome! I need to stop having wine when I cam, that's part of the problem! 20 minutes of exercise is doable! I will try that.

  32. #18
    God/dess Vlodina's Avatar
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    Default Re: Stamina?

    It helps me on cam but I try not to drink much at all when I'm camming. A glass of wine makes me happy, but it also makes me soooo sleepy!

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    Default Re: Stamina?

    Get a legit ADHD diagnosis and take stimulants? That's what I do lol. I can fairly easily do 5 hours non-stop or more on MFC if it's going good. Typically I go for 4 hours. Actually, I find it much harder to keep going if I take a break. But no seriously, I have no idea lol.
    Follow me on Twitter @KimKlassMFC
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    Veteran Member Rosemary Rabbit's Avatar
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    Default Re: Stamina?

    -----
    Last edited by Rosemary Rabbit; 07-10-2017 at 09:41 AM.

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    God/dess CourtneyRaine's Avatar
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    Default Re: Stamina?

    Coffee. Caffeine pills in dire cases. But be careful about crashing, I only take the caffeine pills if I absolutely have to, but the come down isn't really worth it unless I need quick money in an emergency. Also, I've found it's MUCH easier for me to do long shifts on tip-based sites as opposed to per minute sites where I'm doing a lot more shows. I cannot go an hour on SM without needing a 10 minute break, but on xpeeps I can go for hours and feel good the entire time.

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  38. #22
    Veteran Member GracieBlue's Avatar
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    Default Re: Stamina?

    Quote Originally Posted by KimKlass View Post
    Get a legit ADHD diagnosis and take stimulants? That's what I do lol. I can fairly easily do 5 hours non-stop or more on MFC if it's going good. Typically I go for 4 hours. Actually, I find it much harder to keep going if I take a break. But no seriously, I have no idea lol.
    Funny enough, I am diagnosed with ADHD! But those stimulants they prescribe for it make me sleepy and way mellow. I think it may be the alcohol.

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    Veteran Member GracieBlue's Avatar
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    Default Re: Stamina?

    Quote Originally Posted by KimKlass View Post
    Get a legit ADHD diagnosis and take stimulants? That's what I do lol. I can fairly easily do 5 hours non-stop or more on MFC if it's going good. Typically I go for 4 hours. Actually, I find it much harder to keep going if I take a break. But no seriously, I have no idea lol.
    Funny enough, I am diagnosed with ADHD! But those stimulants they prescribe for it make me sleepy and way mellow. I think it may be the alcohol.

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  41. #24
    Newbie CalliopeRain's Avatar
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    Default Re: Stamina?

    Wow, great suggestions everyone. I like the idea of splitting up your camming into more than one "shift." Might gain a few more regulars that way too.

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  43. #25
    Veteran Member KimKlass's Avatar
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    Default Re: Stamina?

    Quote Originally Posted by GracieBlue View Post
    Funny enough, I am diagnosed with ADHD! But those stimulants they prescribe for it make me sleepy and way mellow. I think it may be the alcohol.
    They do make me mellow, which is what allows me to stay on cam and not rip people's heads off for this and that lol.
    Follow me on Twitter @KimKlassMFC
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