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Thread: Tired!! Tips for not becoming a zombie?

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    Default Tired!! Tips for not becoming a zombie?

    I have a 6 year old and a 3 year old. Luckily he is ESE (special needs) and gets to ride the bus so I don't have to drive him. Many, many families here can't get transpo for one reason or another. So, I get up at 6:25, put him on the bus at 6:55 and go back to bed 90% of the time. Little baby girl is up between 8 and 9 so I'm up making breakfast and finding Max and Ruby on the TV.

    The problem is, I don't get him to bed until 7:30pm, her between 8 and 9pm, on cam by omg 10pm and the very very earliest and cam til 1 or 2am then in bed by 2 or 3am. There are nights I get 4 hours sleep minus my little nap after the bus leaves. I don't mind doing it now and then but every day is really starting to wear on me. I'm taking vitamin D and B12 and eating well. Sometimes I try to take a nap in the afternoon but that's easier said than done.
    Then in January I start my semester for law school full time. SMH

    Anybody else living this life? I'm trying to really pump my clips and goods so I can market in the day and sleep more at night but that's a long ways off.
    Any tips or advice you have to continue to cling to life without sleep would be great. Thanks!!

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    Default Re: Tired!! Tips for not becoming a zombie?

    Hi Hun I'm kinda in the same boat with the kids I have a 3 and 4 year old and my day starts at half 6 too. What I've been doing as my kids are at bit younger then yours and go to bed at 7pm I usually put them to bed and then go to bed myself for a couple of hours then get up and get ready for cam. I use adultwork and set it up so its group or private only so I can get on with my housework and washing/ironing etc while waiting for cam bookings. So quite often I'm cleaning in my full make up and heels lol Then once I get to bed I've had a couple of hours sleep already. During the days my son is home he is only part time nursery I use adultworks direct chat and just type to guys. This isn't great money as they cant see you but still some afternoons I make an extra bit so it all adds up and helps xxx

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    Default Re: Tired!! Tips for not becoming a zombie?

    I take diet pills, Zantrex. It is literally the only thing that can keep me awake :/ Theyre full of caffiene to motivate you to work out, but i just use them for daily functioning. Just make sure you dont drink any other caffiene or youll get the shakes.
    "We are the coolest mothafuckas on the planet....The sky is fallin ain't no need to panic"... -Outkast

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    Default Re: Tired!! Tips for not becoming a zombie?

    OMFG!! Agree with KIKI! I swear by Zantrex. I do not take them everyday - maybe once or twice a week but they're fucking AWESOME!
    Another pick me up is Redbull and Vitamin B pills. It's fucking amazing but doesn't work as fast as Zantrex!

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    Default Re: Tired!! Tips for not becoming a zombie?

    I just cant imagine adding special needs into the mix of daily life - Your baby is so lucky to have such a great mom - You might check in your area to see if there are any programs like the United Way - they have daycare subsidy - even if just part-time - it's like being on an airplane - you have to take care of yourself first - you cant be there for them if you exhaust yourself

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    Default Re: Tired!! Tips for not becoming a zombie?

    yeah I love sugar free rockstars but I can only amp like that for a few days or I start to feel sick'ish

    Quote Originally Posted by Lovelyme View Post
    OMFG!! Agree with KIKI! I swear by Zantrex. I do not take them everyday - maybe once or twice a week but they're fucking AWESOME!
    Another pick me up is Redbull and Vitamin B pills. It's fucking amazing but doesn't work as fast as Zantrex!

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    Default Re: Tired!! Tips for not becoming a zombie?

    Lusty has a great suggestion.

    Not to thread jack but can someone tell me more about this Zantrex 3 stuff??? Where do you get it?
    xoxo ~ Sarah




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    Default Re: Tired!! Tips for not becoming a zombie?

    GoodLord - that is a busy, busy life - much respect for you!


    I definitely second what Lusty said above - it is much better to try and get a solid 5-6 hours rather than two spurts of 2-3 hours apiece. it can take 3 hours to go through a full REM cycle, so you want to ideally sleep for 6 hours at a time.

    Other than that, you could look at some multi-taking/time-saving measures.

    Having a separate camming room helps, but even just leaving all your stuff set up in the bedroom and keeping the baby out of there helps. If you get up in the morning, shower, and put on your makeup/wear your nice undies under your day-to-day clothes, and have your cam set up and ready to go, then you can hop on for 30 mins or an hour at a time....so when your girl is napping, you can set up a baby monitor (so that you can still be keeping an ear out for her) and hop on cam for a short show.

    Consider filming stuff you do anyway - if you have a laptop, take it into the bathroom and film your shower, film you brushing your teeth, film you putting on lotion after the shower, etc etc etc. It takes an extra couple minutes to set up, but it won't take too much out of your day, and gives you extra clips to sell. Don't underestimate the selling power of sleeping clips, too. If you take a nap in the afternoon, put on a voyeur cam or film it for a voyeur clip.

    Depending on how you feel about it, you could film yourself doing laundry, ironing, cleaning etc with the kids in the room - I know that a lot of people might gasp at the thought, but if you are clothed (I'm thinking shorts and a tank), you aren't doing anything that you wouldn't be anyway, you are just filming it.

    And obviously, do whatever you feel best with regards to supplements/pills, but I really wouldn't recommend taking caffeine pills. They can do real damage to your system - but more often, they will just keep you up for a while, but will stress your system, and can lead to a lowered immune system, and you getting too sick to do any of this. Taking a lot of caffeine also tends to disrupt your sleep cycles, so you may find that when it comes time to actually go to sleep, you can't, or you get a lower quality of sleep.

    Keep going with the b-12, make sure you are drinking a LOT of water, and up the level of protein in your diet. I would also really recommend doing some yoga - you don't need to go to a class or anything, but do some while you are watching the kids - it really helps my energy levels.
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    Default Re: Tired!! Tips for not becoming a zombie?

    This is an idea I had been seriously tossing around.
    My body is telling me it wants to go to bed at 9pm. I like being up early in the morning and was just trying to figure out a cam schedule that would allow me enough hours in the week to make money. I think this is exactly what I need to do. I have an anxiety disorder already so what happens is I drink a sugar free rockstar or a latte and ZOOM for like 3 hours then I crash, or end up drinking just to sleep before 4am. I think if I took zantrex 3 I'd probably have a heart attack and lose 25 lbs because anxiety disorder for me means very high metabolism and I do not want to ever be under 125lbs again.
    Lusty, I'm actually going to write this schedule down and stick it to my wall.
    This is why I love you girls. I gave up guys, friends and any real me time. Everything I do revolves around Mommy and Money and I've learned everything I needed to know about camming HERE.

    Quote Originally Posted by Lusty Laken View Post
    Have you considered changing your cam schedule? Splitting up sleep is not healthy to do long term. If you could have both babies in bed by 7:30pm, you could sleep from 8pm-2am. Work 3:30am-6:30am, then 7:00am-8:00am. In a six day work week, you would have 24 hours worked before you know it. You would also have almost 12 hours in the rest of the day to do other things. I also use Zantrex 3 lately and it is amazing. Be sure to get enough calories in through the day and drink lots of water, to help keep energy up.

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    Default Re: Tired!! Tips for not becoming a zombie?

    even if Im clothed and nothing going on but the voyeurs I'd never have my kids in the same room if I was camming. If they happened to pass by I think I could get in trouble for them being on my screen and there are so many pediphiles (sp?) out there just the sound of my daughter saying 'mommy' would be enough to get some freaks rocks soft.
    I agree with you both, splitting up my sleep would just make me worthless and caffeine pills are no bueno.
    Believe it or not Im a certified yoga instructor. Economy here in FL is a joke though, I havent taught a class in months. If I make it to the gym for spinning/strength training and yoga once a week I'm mad at myself, twice a week, I'm doing ok, 3 times a week I'm awesome.
    I seriously am going to start camming early AM just to let my body get the sleep it wants at the hours it needs. I really think it will help motivate me in all aspects of my life as well, as being up at 7am is nothing but greatness. When I am dragging my ass out of bed at 10:30 while my baby girl watches spongebob with a bowl of cereal I fucking HATE myself. That has to stop.
    It'll all pay off!!
    Quote Originally Posted by ManyRoses View Post
    GoodLord - that is a busy, busy life - much respect for you!


    I definitely second what Lusty said above - it is much better to try and get a solid 5-6 hours rather than two spurts of 2-3 hours apiece. it can take 3 hours to go through a full REM cycle, so you want to ideally sleep for 6 hours at a time.

    Other than that, you could look at some multi-taking/time-saving measures.

    Having a separate camming room helps, but even just leaving all your stuff set up in the bedroom and keeping the baby out of there helps. If you get up in the morning, shower, and put on your makeup/wear your nice undies under your day-to-day clothes, and have your cam set up and ready to go, then you can hop on for 30 mins or an hour at a time....so when your girl is napping, you can set up a baby monitor (so that you can still be keeping an ear out for her) and hop on cam for a short show.

    Consider filming stuff you do anyway - if you have a laptop, take it into the bathroom and film your shower, film you brushing your teeth, film you putting on lotion after the shower, etc etc etc. It takes an extra couple minutes to set up, but it won't take too much out of your day, and gives you extra clips to sell. Don't underestimate the selling power of sleeping clips, too. If you take a nap in the afternoon, put on a voyeur cam or film it for a voyeur clip.

    Depending on how you feel about it, you could film yourself doing laundry, ironing, cleaning etc with the kids in the room - I know that a lot of people might gasp at the thought, but if you are clothed (I'm thinking shorts and a tank), you aren't doing anything that you wouldn't be anyway, you are just filming it.

    And obviously, do whatever you feel best with regards to supplements/pills, but I really wouldn't recommend taking caffeine pills. They can do real damage to your system - but more often, they will just keep you up for a while, but will stress your system, and can lead to a lowered immune system, and you getting too sick to do any of this. Taking a lot of caffeine also tends to disrupt your sleep cycles, so you may find that when it comes time to actually go to sleep, you can't, or you get a lower quality of sleep.

    Keep going with the b-12, make sure you are drinking a LOT of water, and up the level of protein in your diet. I would also really recommend doing some yoga - you don't need to go to a class or anything, but do some while you are watching the kids - it really helps my energy levels.

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    Default Re: Tired!! Tips for not becoming a zombie?

    ^^^ I didn't mean CAM while your kid was in the room - god no!!!! For so many reasons..

    But you can FILM - if your kid says something, or walks by, you can just cut it out of the clip, or scrap the whole thing. It doesn't lose you anything, as you are just filming your usual daily activities, and then uploading them as voyeur.

    Anyway...you may be surprised at how much happier your body is if you get up really early and go to bed really early. Some people just naturally work better that way, while others (like myself) work well staying up ALL night, and then sleeping very late...
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    Default Re: Tired!! Tips for not becoming a zombie?

    Go to the nearest college town next to you, tell them you are a student and you can't focus or study anymore, fake the symptoms of ADHD, and get yourself a script of Adderall.

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    Default Re: Tired!! Tips for not becoming a zombie?

    no, as I mentioned I have an anxiety disorder. I was prescribed adderall before and I had to take xanax to conteract the anxiety it gave me. Dont get me wrong the combo of the 2 was amazing but basically like speedballing, man I was fuuucked up lol.
    And, I want to be healthy. I love myself and my body I want to take good care of it. I dont want to be a hackhead. I do think I can do this without destroying me.

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    Default Re: Tired!! Tips for not becoming a zombie?

    Oh and Im signing up for AW now. I cannot believe I didnt discover this site a year ago!

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    Default Re: Tired!! Tips for not becoming a zombie?

    I'll often mix an Emergen-C packet with water (4-6oz) and take that when I'm feeling low on energy. You get the most effect if you can drink it within about 10 or so. No caffeine, so no bad hyped-up feeling. You can find them at most drugstores, grocery stores, health food stores, etc. I usually get the super orange, it doesn't taste amazing but it isn't awful either.

    http://www.emergenc.com/index.php/products/original

    Also I have to agree with what the other ladies said - getting a decent chunk of sleep each night will do wonders. If your body is telling you to go to sleep around 9pm, listen to it.
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    Default Re: Tired!! Tips for not becoming a zombie?

    ^^^ I would be concerned about that stuff depending on your reaction to sugar - it is packed with the stuff. The main ingredient is actually fructose....So many people don't realize it, but the majority of the energy rush you get from those is actually a sugar rush - may as well just have a pixie stick and a multivitamin.
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    Default Re: Tired!! Tips for not becoming a zombie?

    Quote Originally Posted by ManyRoses View Post
    ^^^ I would be concerned about that stuff depending on your reaction to sugar - it is packed with the stuff. The main ingredient is actually fructose....So many people don't realize it, but the majority of the energy rush you get from those is actually a sugar rush - may as well just have a pixie stick and a multivitamin.
    One packet has 5g of fructose/sugar. Compare that to one large apple which has 23g and it's really not that much. It isn't a sugar rush and I've never felt a sugar "crash" later in the day after taking one. The fructose in emergen-c packets is pure fruit sugar (same as in an apple, or honey) - it's *not* the same as the refined white sugar used in most desserts or the high-fructose corn syrup used in sodas.
    Last edited by Pippi_Hicks; 10-25-2012 at 04:08 PM. Reason: typo
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    Default Re: Tired!! Tips for not becoming a zombie?

    yikes. Im an aspie so I avoid fructose like the plague

    Quote Originally Posted by ManyRoses View Post
    ^^^ I would be concerned about that stuff depending on your reaction to sugar - it is packed with the stuff. The main ingredient is actually fructose....So many people don't realize it, but the majority of the energy rush you get from those is actually a sugar rush - may as well just have a pixie stick and a multivitamin.

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    Default Re: Tired!! Tips for not becoming a zombie?

    Quote Originally Posted by Pippi_Hicks View Post
    One packet has 5g of fructose/sugar. Compare that to one large apple which has 23g and it's really not that much. It isn't a sugar rush and I've never felt a sugar "crash" later in the day after taking one. The fructose in emergen-c packets is pure fruit sugar (same as in an apple, or honey) - it's *not* the same as the refined white sugar used in most desserts or the high-fructose corn syrup used in sodas.
    Personally, I avoid pure fructose like the plague - ick. And it's not necessarily the amount that bothers me, but the fact that there is nearly nothing else in them - an apple may have 23g of fructose (which, for the record, is one of the reasons I don't eat much fruit, and prefer veggies), but that is 23g in an apple that is 150-300g in total. Whereas the emergen-c packets are 5g of fructose in an 8g pack. It's also not naturally occurring fructose, but processed fructose powder. Just because it isn't high-fructose corn syrup, doesn't mean it is in anyway natural or unprocessed.

    If you like them, go nuts, but I would never recommend anything that is nearly 70% processed sugar, especially not to someone who is trying to balance her energy as healthily as possible.
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    Default Re: Tired!! Tips for not becoming a zombie?

    You guys are lucky zantrex helps you! It makes me sleepy and want to kill myself and other people.


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    Default Re: Tired!! Tips for not becoming a zombie?

    I take adderal and drink caffeine but gotta be careful not to do too much or take the adderall too late or ull be up all night. Not good.

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    Default Re: Tired!! Tips for not becoming a zombie?

    well this is definitely going to be a process. I laid down at 11pm and was awake staring at the ceiling til 2am when I took a xanax. My body was like wtf its party time! So it's 7:33 here and I'm up and i'm going to stay up.

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    Default Re: Tired!! Tips for not becoming a zombie?

    whoa wait a sec, guys you dont need pills and crap like that to keep you going. Make sure you sleep enough at night, drink lots of water while camming, eat something filling before camming that will give you energy. And honestly take short breaks every like 45 mins or something while camming, go eat a snack, bathroom break, sit outside get some fresh air.. w/e it may be.

    If your totally tired and wasted then log off its not worth camming like that...just makes you resent going back on the next day.

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    Default Re: Tired!! Tips for not becoming a zombie?

    Quote Originally Posted by LilRedRidinGood View Post
    well this is definitely going to be a process. I laid down at 11pm and was awake staring at the ceiling til 2am when I took a xanax. My body was like wtf its party time! So it's 7:33 here and I'm up and i'm going to stay up.
    Changing your sleep schedule definitely takes time - hang in there!!!

    There are a lot of good articles on how to change your schedule (and on how to live healthily on less sleep) - the best idea that I have found is this:

    Make sure you get up at the same time every morning (not a problem for you - seeing as you have to get up to get your kid on the bus!) and then just go to bed when you are tired. As long as you are really strict about getting up, your body will start to naturally tell you when it wants to go to sleep. The issue is that you have to get up at that time EVERY day - no weekends off. Of course, the idea is that after a while, you will spring out of bed at that time, and just naturally be awake, but if you are anything like me, it is HARD to get there. I'm still trying - but I do find that when I am doing this I DO just bound up out of bed in the morning and am really energetic on less sleep.
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    Default Re: Tired!! Tips for not becoming a zombie?

    The more you exercise the more energy you have.. REALLY!!.. I can't believe some of your unhealthy practices just to get some energy. You do realize that when you are constantly speeding your adrenaline up it WILL make you look older in the future.. do you want to look like an old hag just so you can cam??..lol.... just layin it out there.. don't be offended.
    Also have a piece of fruit for carbs/energy drink lots of water!
    Last edited by anonymous camgirl; 10-26-2012 at 04:03 PM.

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