Did any of you ladies that went from non-vegan to vegan diets find the transition/change easy or difficult? Any tips/advice on how to make it easier? Me and my boyfriend eat relatively healthy (occasional vices do happen, mine is Doritos). I gain/lose weight easy and have a hard time waking up in the am, and he has a very difficult time losing toning up/losing weight (even tho he works out 3-4 days a week, I think his metabolism is super low). I just think changing our diets would help, but neither of us know proper steps or baby steps to take. I have purchased some vegan cookbooks or "uncook books", but nothing really says how to make the transition smooth and non complicated, if at all. Seems like the books were directed towards those who are fully in the lifestyle already. Any advice is appreciated. Thank you ladies in advance!



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