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Thread: Post Pregnancy Weight Loss Program

  1. #1
    God/dess Will's Avatar
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    Default Post Pregnancy Weight Loss Program

    Regular contributor to my site offers her Stay At Home Strong program designed specifically for busy moms trying to get off (and keep off!) their post pregnancy weight I thought may be of interest to members of SW.

    What is the Stay at Home Strong weight loss program?


    • A 12-week post-pregnancy weight loss program to help you burn the baby fat and build lean sexy muscle.
    • Ideal for post-partum moms, stay at home moms, or any mom short on time.
    • A guided, step-by-step program that will help you achieve the same results that I did, and help you eliminate the many mommy excuses for being unable to achieve weight loss after your pregnancy.
    • A complete program of exercise and nutrition requiring minimal, inexpensive equipment (or none at all) and little time investment.


    If interested, get more info HERE.
    A cunning linguist...

  2. #2
    God/dess Jay12's Avatar
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    Default Re: Post Pregnancy Weight Loss Program

    One word: BREASTFEEDING.





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    Default Re: Post Pregnancy Weight Loss Program

    That can be done by maintaining the diet and making a proper exercise plan.Just decrease the amount of calories you take and try to get that from a natural source.Prefer having vegetables and fruits skip your dinner take some snack like grilled vegetables or boiled vegetables that will help you a lot in burning fats.
    Last edited by Asler; 03-25-2013 at 09:13 AM. Reason: spellings

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    God/dess Will's Avatar
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    Default Re: Post Pregnancy Weight Loss Program

    Quote Originally Posted by Jay12 View Post
    One word: BREASTFEEDING.
    Helpful to be sure, but not an option for all and not a stand alone "cure" many.
    A cunning linguist...

  5. #5
    God/dess Will's Avatar
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    Default Re: Post Pregnancy Weight Loss Program

    Quote Originally Posted by Asler View Post
    That can be done by maintaining the diet and making a proper exercise plan.
    Thanx...

    A cunning linguist...

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