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Thread: Help me working out ideas!

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    Senior Member Sqrlbby's Avatar
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    Default Help me working out ideas!

    I need to tone up I have some fat on my stomach I could do without! I just am not sure how to go about losing it. Also my arms I'd love them stronger. I'm clueless at how to work ou....help!!

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    God/dess simone87's Avatar
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    Default Re: Help me working out ideas!

    check out some of will bink's posts on here in body business,they're pretty good. what kinds of foods are you eating? that has a lot to do with it too

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    Default Re: Help me working out ideas!

    Drink lots of water, eat CLEAN, and do toning exercises and cardio (in a nutshell). Remember that everyone's body stores fat differently, so even if you are doing all the right things, it can take time to see the results you want . Hang in there!
    “Give a girl the right shoes and she can conquer the world” -Marilyn Monroe

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