So I'm in the last stages of tweaking my diet to cut my tummy into a six pack. No more pernil (pork shoulder), no more delicious 7 cheese pasta, and no more SUGAR. OK one day in and I'm feeling a little crazy. I've eaten well so I'm not hungry. I swapped cookies for fruit but it's not working. I want a fucking cookie!!!! Turns out there really is such a thing as sugar withdrawal. It's 1 am and it's all I can do not to run out and get some Pepperidge Farm cookies RIGHT NOW!!! Ugh. This is gonna be a long two weeks.



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i've been ok at cutting out refined carbs/white bread/and high fructose corn syrup but i love my brown sugar especially. after a meal i crave sugar like hell especially. i feel for you, good luck! i hear that you get incredible energy and your skin looks great if you can go without it for awhile
. It does take time, but it's worth, hang in there!
I really hope the craving goes away. I woke up wanting Captain Crunch lololol!
But I made a big ass salad instead!


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