Results 1 to 11 of 11

Thread: Extra things I'm planning on doing to get astoned looking a possible................

  1. #1
    Member FemBeauty's Avatar
    Joined
    Jul 2013
    Posts
    20
    Thanks
    127
    Thanked 19 Times in 9 Posts
    My Mood
    Cynical

    Default Extra things I'm planning on doing to get astoned looking a possible................

    Okay- so besides the 2 low cal/ low carb protein shakes a day and the salad with lean meat for dinner. I'm planning on stepping up my game and trying colonics, body wraps and saunas to get back down to my goal weight size/look asap. Any more suggestions or comments on the methods I'm using? I haven't done the colonics or body wraps yet- but have heard that both are way effective and helpful. Who had experience with these and how good do they actually work?

  2. #2
    Featured Member
    Joined
    Sep 2009
    Location
    mia
    Posts
    1,974
    Thanks
    1,388
    Thanked 1,700 Times in 815 Posts

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    I've done both, for the colonics I don't know if they had a big effect cause at the time I was doing a lot of other stuff to lose weight as well. But I do think they gave me hemorrhoids (tmi sorry).

    Body wraps are great before an event but they have a short term effect, it's only water weight.

    Years ago when I had a killer body what helped me most was clean eating and working out 2 hours a day at least. Of course as soon as I stopped those good habits I got bigger again.

  3. #3
    Senior Member ksage13's Avatar
    Joined
    Oct 2013
    Posts
    86
    Thanks
    24
    Thanked 63 Times in 31 Posts
    My Mood
    Happy

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    Forget the body wraps and colonics...lol

    What kind of shakes are you having and why 2 per day? Seems like you're not eating nearly enough food...

  4. #4
    Member FemBeauty's Avatar
    Joined
    Jul 2013
    Posts
    20
    Thanks
    127
    Thanked 19 Times in 9 Posts
    My Mood
    Cynical

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    They are called visalus shakes. I mix them with almond milk and berries, but they have hundreds of recipes to use them with. They are meal replacement shakes with high nutrient value/low cal and carbs. For me- it just plain works! AND IT HAS WORKED FOR THOUSANDS OF OTHERS TOO. So, if its working for me then, why are you knocking on it? And how do you come off all high and mighty telling me to forget the colonics and the wraps? The colonics have been very beneficial as well and helped my body to do an internal cleaning. they are good for anybody- not just for weight-loss too. Wow! Don't come on this thread acting like you know everything and demotivating me. Its working like crazy. Different strokes for different folks-but if its healthy for me and is my way of reaching my weight loss goal/ getting healthier- then what is it to you? SORRY- BUT YOU DON'T KNOW EVERYTHING. Geesh...............

  5. #5
    Member FemBeauty's Avatar
    Joined
    Jul 2013
    Posts
    20
    Thanks
    127
    Thanked 19 Times in 9 Posts
    My Mood
    Cynical

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    I really like the ignore button and just used it. LOL, I dont even care to see that response. HAHAHAHA!!!! :-) Anyways, Im still steadily dropping the last bit of weight and getting my sexy back! I feel so pretty and happy that I'm getting me back! Bow-chica-wow-wow!!!

  6. #6
    Featured Member strippername's Avatar
    Joined
    Aug 2010
    Posts
    1,459
    Thanks
    668
    Thanked 1,079 Times in 492 Posts

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    Nobody was being high and mighty. You asked if they work.

  7. #7
    Veteran Member Noelle_Noir's Avatar
    Joined
    Jan 2013
    Location
    Planet Earth
    Posts
    338
    Thanks
    1,530
    Thanked 561 Times in 190 Posts
    My Mood
    Chatty

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    I have used Visalus Shakes and and the Shakeology from beachbody,neither one really made a difference enough too justify spending a hundred on one bag of shakeology,and hundred on two bags of visalus. My doctor looked at the Visalus and did not like the content of the ingredients and lack of Nutritional value,the soy level in the Visalus is not really good for woman in general,and a woman looking too lose weight forget it,soy is really bad for hormone level stuff.

    Shakeology used too taste good (The new chocolate formula tastes like shit,awful after taste!) The Nutritional content for Shakology according too my Dr is good,maybe a little "overboard" is the word she used.`

    Try ketogenic eating,up your cardio and drink a ton of water.

  8. The Following User Says Thank You to Noelle_Noir For This Useful Post:


  9. #8
    Senior Member ksage13's Avatar
    Joined
    Oct 2013
    Posts
    86
    Thanks
    24
    Thanked 63 Times in 31 Posts
    My Mood
    Happy

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    What the...?

    You asked how to get "as toned as possible"...emptying the crap out your body with colonics isn't going to change your body composition.

    I simply asked about your diet because if you're crash dieting with barely any calories and meal replacement shakes...that's probably why you're on here asking for help. Lol if you don't want advice and everything you do is working so great then why does this thread exist? Strange. Oh wait she blocked me. Psychoooo.

  10. #9
    Member kfoxxy's Avatar
    Joined
    May 2012
    Posts
    20
    Thanks
    22
    Thanked 26 Times in 8 Posts

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    Ultra low calorie diets only get rid of water weight and muscle mass. You need to exercise and feed your body so your muscles can properly repair themselves, and you will naturally start to burn more calories while resting.
    You might get low on the scale, but you still might end up skinny-fat. Toned needs exercise: Cardio + weight lifting/ body weight exercises will give you tone.

  11. #10
    Featured Member
    Joined
    Nov 2012
    Posts
    980
    Thanks
    14
    Thanked 1,287 Times in 510 Posts
    My Mood
    Aggressive

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    it'll work for a last minute event but its not fat loss. low cal long term will make you lose fat but saunas/colonics are for emeegencies, aka your wedding is in 2 days.

  12. #11
    Featured Member
    Joined
    Nov 2012
    Posts
    980
    Thanks
    14
    Thanked 1,287 Times in 510 Posts
    My Mood
    Aggressive

    Default Re: Extra things I'm planning on doing to get astoned looking a possible.............

    btw almond milk + berries and protein powder is a fab nutritious shake and twice a day plus a salad w/ meat doesn't sound like starvation to me. I just wonder if you would be better off ditching the expensive "shake mix" and just use whey protein powder plus fresh food. mangos, bananas, and blueberries are my fav and I.frequently mix them with kale, spinach, carrots, etc and I can't even taste the veggies. a cup of pineapple can turn a blender full of kale into a delicious fruit smoothie

  13. The Following User Says Thank You to charlotte. For This Useful Post:


Similar Threads

  1. Set Planning
    By wish in forum Stripping (was Stripping General)
    Replies: 2
    Last Post: 12-06-2009, 02:56 PM
  2. What 3 things help you make that extra buck?
    By pinkispimp in forum Hustle Hut
    Replies: 49
    Last Post: 06-01-2009, 11:58 PM
  3. Extra, extra, extra...I am sick of everyone asking for them!
    By OJenni! in forum Stripping (was Stripping General)
    Replies: 22
    Last Post: 03-20-2007, 04:35 PM
  4. Financial planning...
    By Lena in forum Dollar Den
    Replies: 19
    Last Post: 04-12-2004, 06:15 AM
  5. Extra, Extra, Get your EXTRAS here!
    By Pryce in forum The Lounge
    Replies: 0
    Last Post: 01-12-2003, 08:42 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •