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Thread: I want to share this thigh/butt workout

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    Default I want to share this thigh/butt workout

    Hey girls! I wanted to share with you this workout for thighs and butt I found on youtube. It really works wonders if done often enough, and I prefer it over squats because it gives you the opportunity to work out other muscles (like your abs) as well as your thighs and butt. I hope it's useful!

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    Veteran Member PinkiePie's Avatar
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    Default Re: I want to share this thigh/butt workout

    Bloody hell, that's a tough workout!

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    Default Re: I want to share this thigh/butt workout

    I'm gonna give it a try
    Women of color:
    Shake your ass and preserve your heritage.
    Bang those fucking drums.
    Do it for the present and future generations.
    Have fun and stick it to the man at the same time.
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    Default Re: I want to share this thigh/butt workout

    This video also has some amazing arms exercises which have worked wonders for me:

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    Default Re: I want to share this thigh/butt workout

    I totally want this DVD now....
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