A Conscious Christmas is: An Unconscious Christmas is: Quality time with family and friends Impatience, overwhelm and stress Aware and healthy interactions Habitual and unexamined interactions Compassion for others and yourself Judging others and yourself Seeing from an impersonal perspective Taking things personally Cultivating love at every chance Indulging fear (impatience, anger, etc.) at every chance Being kind (no second agendas) Giving so others will like you True and deep connections Sentimental interactions Acting and speaking with integrity Letting things slide because its the holidays Caregiving Caretaking Conscious use of money Shopping out of obligation or need to please Healthy, conscious eating Eating and drinking to cover pain Open heartedness Evaluating, assessing, judging others
In short, a conscious Christmas is filled with experiences of love and an unconscious Christmas is filled with experiences of fear. Only an empowered heart creating without attachment to the outcome can live a conscious Christmas, and only a heart clouded by lack of self-worth and searching for value outside of itself can experience an unconscious Christmas. http://seatofthesoul.com/2013/12/con...ous-christmas/



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