http://www.nomeatathlete.com/tarahum...-chia-recipes/
Toast the cornmeal in a skillet over medium heat, stirring often, until it turns light brown, about 5 minutes. Transfer to a bowl, mix in cinnamon, and sweetener or other spices, and desired amount of water (see below).
- 1/2 cup cornmeal, ground as fine as possible
- 1/2 tsp ground cinnamon
- 1 Tbsp brown sugar, honey, or agave nectar
- chia seeds (optional)
- See more at: http://www.nomeatathlete.com/tarahum....BNQ0Mizc.dpuf alternatively.. you can bake it at 360 for a brownie texture... This would be really convienent for trail running or snack at the club![]()



Reply With Quote

Bookmarks