I waste so much time between certain sites for "research" (reddit and pinterest are my kryptonite) and telling myself I'll ONLY watch 10 minutes of a show while on break and watching the whole thing instead. This is the only blocking app I've found that isn't easy to disable http://getcoldturkey.com/ You can block for only certain hours of the day and for as little or as long as you want. It's free but you can donate and decide how much of your donation goes to charity.
Just thought I'd pass it on because I can already tell a difference in my earnings. Hope it helps someone. If you have any apps that help you stay focused or motivated I'd love to hear about them too.



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