So I am in the process of losing a lot of weight. I have lost almost 10 pounds now but I want to lose another 10 pounds by June.
I got fat eating sugar when I get stressed or worried. Its a fairly ingrained habit but I am learning to change - one step at a time.
I am determined to get healthy and look my best. I know others on here have similar goals - so lets all support each other!!
I am starting on the paelo way of living this week. I am a one change a week person but they add up!
I am about to join an exercise boot camp that starts in a weeks time. Last week I cut out grapes (trigger food) and this week is going to be ice-cream. I figure getting off most of the sugar will be a big help and then I can tackle the grains next..



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