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Thread: Body goals thread!

  1. #126
    Veteran Member SexxiLexxi's Avatar
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    Default Re: Body goals thread!

    Well...I haven't been around in a while since getting my retail job back in Oct 2014 BUT I have great news that I have met my initial body goal of being under 200lbs.....I weigh 195 to 198 now (yay). Hopefully by this time next year I will be at my proper weight which is about 135 to 150ish. I look forward to it. And while we are on that note.....has anyone tried that 21 day fix program by BeachBody? If so, are you getting any good results?? I REALLY want to give it a shot. I have the P90X2 program....but that is some tough shit when you are SO beyond out of shape! SHould of seen me trying to do what they call the inch worm hahahaha ....I about died it felt like. Yes, THAT out of shape.

    On another note, I hope everyone is doing well with their body goals!!!!!!!

  2. #127
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    Default Re: Body goals thread!

    My goal is to work out and eat like I use to before I got ill from my implants. It's really just the cellulite on the back of my legs that bothers me. It needs to go.....

  3. #128
    Featured Member Tsepmet1's Avatar
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    Default Re: Body goals thread!

    I've gained some holiday weight that I'd like to lose. I'm trying to do 10lbs in five weeks.

  4. #129
    God/dess SnuffleUffleGrass's Avatar
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    Default Re: Body goals thread!

    Quote Originally Posted by amberlly View Post
    I'm down 20 pounds. It took a while 6-8 months and I feel soo much better.

    Still chubby. Next goal is 20 pounds down through daily cardio. Reduced fruit and no chocolate. I struggle w that part.

    I'm curvy and I like the shape thats emerging. Yay
    Can you share what you've been doing over the past 6-8 months?

  5. #130
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    Default Re: Body goals thread!

    ^^ Sure thing

    I do daily cardio for 1 hour. Walking, cross trainer or swimming

    Then foodwise I avoid alcohol, juice etc and eat mainly fruit, vegetables, eggs, meat and lentils. And one meal replacement bar a day. I like them for breakfast or if I am in a rush and nothing healthy about.

    Portion control was the biggest. Just small regular meals.
    I eat half of what I used too. Even though it was healthy it was just too much.

    And NO POTATOES. I avoid them like the plague.

    1 carb = 1/3 cup rice, thin slice of bread, two kiwi, one piece of fruit, 13 grapes, 1/2 cup dahl, 1/2 cup beans etc.

    1 protein = 1/2 chicken breast, 1 leg, 1 small can of tuna, palm size of meat or 150g fish (grilled). 30g haloumi/cheese.

    Veggies are free

    B: 1 protein and 1 carb

    M : 1 carb

    L: 2 protein 1 carb (can swap)

    A: 1 carb/protein

    D: 1 carb and 1 protein

    Can use small amounts of condiments for taste and 2tsp butter/avacado/fat per day

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  7. #131
    Featured Member TattooedBBW's Avatar
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    Default Re: Body goals thread!

    Quote Originally Posted by HallelujahHopkins View Post
    TBBW You look incredible (though also originally super hot so kinda hard to compare). You lost a chin! it's just gone. And your neck looks so elegant- are those collar bones I see starting to peak out? Also I know the lighting is different but you skin is looking so lovely and your eyes look so big and shiny! Fuck yeah. Do you have any body pic comparisons for us, because it looks like your arms and tummy are feeling the pain of Jillian too, just hard to see in that photo?
    sorry for the delay on this, i had to look thru pics and i couldn't find any old pics of my high weight, but i did find an old clip so i took a screenshot, not the best but you can tell how big i was at least.

    i still have more to go but it's a work in progress. this is about 60 lbs lost. see attachment
    Attached Images Attached Images

    ♥♥♥
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    Follow me on Twitter @LaceyAlanaXXX

    Tumblr: LaceyAlanaXXX.tumblr.com
    ♥♥♥♥♥
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  9. #132
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    Default Re: Body goals thread!

    http://www.myfitstation.com/ this site is going to be my companion this year. SO many good workouts, so much good food, and a site owner that is active, meaning you can get answers to your questions etc. I am super happy I found this, I think it will help me to achieve my goals etc.

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  11. #133
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    Default Re: Body goals thread!

    Quote Originally Posted by kortneykay View Post
    I need to start eating more whole foods, cooking more, and cutting back on sugary drinks (juice obsessed). I'll give it a year.
    my friend drinks a kombucha and i notice how she lost a weight. She drinks it cuz she tried to cut sugary drinks. I heard many ppl lost a weight drinking a Kombucha. Actually to eat healthy is not that hard. Try with a simple salad spring mix, half orange, half grapefruit, as many as you like of blueberries, 2 strawberries, roasted pecans, sometimes i add a blue cheese. On side you can put rice or quinua, brown rice. I eat for a month like that. I like it
    Myself i want to gain a muscle weight, and i want to be toned.thats it.

  12. #134
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    Default Re: Body goals thread!

    Well, I got my splits, and my goal for this year is to get back in cardio-worthy shape. I do a lot of strength exercises, but my cardio is meh at best right now. I'm trying to get back on my cardio game. I walked up 8 flights of stairs today and almost died of a heart attack.

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    Default Re: Body goals thread!

    ^ agreed

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    Default Re: Body goals thread!

    I put a pole up in my house with a large mirror to work on everything and have found it really helpgul to practice on my bf

  15. #137
    Featured Member Aurora14's Avatar
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    Default Re: Body goals thread!

    That's it! I'm in!

    I don't care about losing weight, but I want to lose my stomach and tighten up my upper body. I love my legs, ass, and boobs. You'd think that would be enough right? Well my wallet is taking a beating and my middle is the only thing that could be a physical barrier. I'm only 4ft 9in, so even though it doesn't seem that bad, it really is compared to the rest of me.

    Hubby and I are going to do yoga at 9pm every night we are home together as a start.

    Praying to the body gods that I keep my boobs!
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  16. #138
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    Default Re: Body goals thread!

    Quote Originally Posted by Aurora14 View Post
    That's it! I'm in!

    I don't care about losing weight, but I want to lose my stomach and tighten up my upper body. I love my legs, ass, and boobs. You'd think that would be enough right? Well my wallet is taking a beating and my middle is the only thing that could be a physical barrier. I'm only 4ft 9in, so even though it doesn't seem that bad, it really is compared to the rest of me.

    Hubby and I are going to do yoga at 9pm every night we are home together as a start.

    Praying to the body gods that I keep my boobs!
    You look great! I hear you on the short part believe me. Every pound counts. Unfortunately you can't spot train. Breasts are fatty tissue so when you lose fat, you lose it overall. But there's always fake boobs!
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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  18. #139
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    Default Re: Body goals thread!

    James Duigan's book flat tummy fast has some great ideas. Summary is avoid too much acidic foods, stress and have a regular sleep schedule. Plus planks are great for tummy toning. He goes into the details for what causes a pooch and how to get rid of it on already slim and toned women.

    His flat tummy fast super quick diet approach is 6 days of no coffee, alcohol, fruit just green veggies and white meat like turkey, fish or chicken breast steamed multiple times per day.

  19. #140
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    Default Re: Body goals thread!

    Quote Originally Posted by tempest666 View Post
    You look great! I hear you on the short part believe me. Every pound counts. Unfortunately you can't spot train. Breasts are fatty tissue so when you lose fat, you lose it overall. But there's always fake boobs!
    Thank you Tempest. The short thing sucks. 5lbs on me looks like 10. Tanning doesn't even make me look slimmer anymore. My original plan was to get a tummy tuck (I posted about it a while back). But I'm at the point that my money has taken such a dive there will be no affording it by October unless a miracle happens. I was doing good on the starting to work out thing. Getting results I was happy with. My skin was less flabby, jeans were loose. Then the holidays happened. So all the effort I had put in was for nothing. So we need to get back to it.

    One positive is that we have stuck with our diet changes. So we aren't going to go through that craving crap food after working out phase again. We have actually cleaned up our diets a bit more. I convinced my daughter that granola bars and graham crackers are candy bars and cookies so we could cut back on junk in the house. We started trying new things (plain yogurt was an EPIC fail) to diversify our meals. And we have cut back on our liquor intake.

    Baby steps! Healthy isn't just a choice. It is a lifestyle. I'm slowly working to it.

  20. #141
    God/dess kortneykay's Avatar
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    Default Re: Body goals thread!

    Are any of you ladies also thinking of getting surgery as well in place with your body goals?




    Believe In Your Brand



  21. #142
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    Default Re: Body goals thread!

    I'm saving up for a BA. I just want my titties to be perky 'till I'm dead.

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  23. #143
    Featured Member IvyAdams's Avatar
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    Default Re: Body goals thread!

    Quote Originally Posted by NightGoddess View Post
    I'm saving up for a BA. I just want my titties to be perky 'till I'm dead.
    Yes! THIS! ^^^

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  25. #144
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    Default Re: Body goals thread!

    I'm trying to gain some weight to see if my breasts will grow before deciding on a BA lol. And to add more inches to my hips and ass. my entire family is above a C up, so hoping that nature takes its course with extra calories and strength training. I was 98, and now i'm 103! Going until I'm satisfied.
    There will always be haters, might as well get paid

  26. #145
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    Default Re: Body goals thread!

    You'll gain weight after a BA trust me on that!
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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    Default Re: Body goals thread!

    ^Is that just the added boobs or do you actually gain weight bc I'm not interested in getting fat after my BA lol!

  28. #147
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    Default Re: Body goals thread!

    You're going to gain some weight after that isn't your boobs, between bloating and inactivity. How much you gain can be minimized by monitoring your diet and calorie intake. Avoid processed foods and focus on eating proteins and good carbs.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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  30. #148
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    Default Re: Body goals thread!

    ^^ What is it like to get rid of it after? I understand that you are never able to do the same exercises etc (like lift weights or heavy pole work) after a BA? Or am I wrong?

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    Default Re: Body goals thread!

    Depends on placement, under or over muscle, and implant type.

  32. #150
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    Default Re: Body goals thread!

    I got my BA in august and I'm back to working out regularly with weights. I do all types of upper and lower body exercises and my boobs are doing fine. I had mine done thru the nipple, under the muscle, & they're silicone cohesive gel.

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