i'm sorry for another weight related thread, i'm just frustrated right now i've never had to deal with this before...how often do y'all hit the gym or exercise? and when did you start seeing results? i googled it, and an "expert" said you should start seeing a difference within a week or two!! . that can't be right..?
like i've mentioned before, i'm on this great antidepressant that has helped me soo much psychologically but unfortunately it causes a ton of weight gain ( like 30 or 40 pounds)... it also has been known to hinder muscle development and growth. so i'm wondering if i should just keep it up and wait to see results, or if i should taper off of it completely. my diet is great, WAY better than when i was skinny. leafy green salad for dinner, quinoa, fruit, chicken, no processed sugars or nasty chemical laden shit. i exercise a few times a week, maybe that isn't enough? tomorrow i'm going to hit the weights hardcore. i've been doing this for months now. i'm just so ragingly uncomfortable at work these days, i won't even completely take my dress off



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A customer paid for it. The price I paid? My soiled gym clothes. Have at it buddy.

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