I am looking for recipes that don't have any nuts, almonds ect.
That don't taste bad that can be made in the small cup because I can't do the big one. Do you recommend it for meal replacement
I am looking for recipes that don't have any nuts, almonds ect.
That don't taste bad that can be made in the small cup because I can't do the big one. Do you recommend it for meal replacement



I'm sorry, what do you mean by small cup? What exactly is your question?





Yea, Idk either. Like I said prev. maybe ask a nutritionalist, go to Whole Foods, Vitamin Shoppe, health food store, etc. Trader Joe's has various printouts for different diets in store. WF has free monthly magazines in store w/recipes. They have a web site, prob. on there too.
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
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