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Thread: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

  1. #276
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    U know what, there's a brand from health store, Fruitful Yield, they have flavored/regular pumpkin & other nuts, seeds they're super good.
    I don't go in there a lot, kinda pricey..

    They have dark chocolate coconut squares too that are yummy, they are individually wrapped, in a blue bag


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    I don’t recommend an entire party sized bag of chips. Damn dysfunctional ED things

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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by whirlerz View Post
    Hi.. Just wondering what up to date, ez snacks y'all are into??
    hardboiled eggs
    microwaved potatoes
    yogurt cups
    kind bars
    avocado toast
    mini "charcuterie" plate - salami or deli meat, grapes or sliced apples, pickles, nuts, cheese

    i find all of these relatively satiating and easy to eat within the ten minute break/pause button period on SM. if i log off to eat, i almost always find an excuse not to log back on, so super quick snacks are the way to go for me.

    i cam in the evening/night time so i like to have a filling healthy dinner like sheet pan roasted veggies & chicken with rice, then i am able to work for 3-4 hours before needing a quick snack break. post-snack i get another hour or two in. after i log off for the night i have a small meal like a bowl of wonton/miso soup, a quesadilla, or a bowl of cereal. nothing too filling but enough to curb any munchies/hunger before bed.

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  6. #279
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    Arrow Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    I got the last package of these @ Jewel foods, I'd previously seen em only in Fruitful Yield, a health storeIMG_20220301_124431.jpg


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    "i find all of these relatively satiating and easy to eat within the ten minute break/pause button period on SM. if i log off to eat, i almost always find an excuse not to log back on, so super quick snacks are the way to go for me."

    EXACTLY! Eating is super distracting and gets me out of hustle mode easily. When I used to work nights, I'd always have to eat before I worked. Now I work days, I drink my calories (protein shake, naked juices, coffee, a can of coca cola.) Twice this week I logged off to just heat up soup and the whole process of making food and sitting down to eat it took me completely out of the headspace of working.

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    God/dess TheBrownFox's Avatar
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Pineapple chunks. Talk about an energy boost! Good for you, and they're absolutely delicious. I'm thinking tomorrow I may take the bus to get some more, and maybe some clementine oranges or navel oranges.

    Wellsley Farms chewy chocolate chip granola bars (60 in a box). I'm a person who HAS to be snacking on something every few hours. I don't know how other people can go 6 hours or longer not eating anything at all. If I go that long without snacking on something, I feel like I'll pass out.
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  11. #282
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Oats - I buy the pots that you just add water into and add mixed spice seasoning, add berries on top - fast easy breakfast.

    Eggs and spinach. I just wash and put spinach in a pan let it cook a little then break two eggs in lol I like this for quick lunch. Add feta cheese and its yum.

    Cous cous, harrisa and vegetables. I just put the cous cous into a large bowl, add boiling water and cover with a towel for 12 mins until it's done so I don't have to watch it. Add seasoning and mixed veg. If I don't feel like cutting veg I'll just buy a ready cut mixed bag and add that in. I add a few spoons Harissa paste for nice flavour. Divide between pots and I can have it on it's own or with fish/chicken. nice lunch/dinner.

    Noodles - the ones that you just add water into. I keep a few of these when I can't be bothered cooking, add hot sauce or whatever seasoning you like.
    Rice - I buy microwave rice if I don't want cous cous then I just put fish or chicken into my Ninja grill and dinner is done within like 15 mins.

    Watermelon - I slice a whole melon, divide it between a few containers, add grapes, berries etc then I have fruit pots for most the week. Add yogurt sometimes.
    Carrots, peppers, cucumbers etc sliced with hummus - can do the same with containers.

    I buy a large pack of mixed nuts and just add chocolate chip chunks or raisins and divide between a few pots. Snacks for the week.

  12. #283
    God/dess whirlerz's Avatar
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Love, love pineapple, it helps your digestion too!


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by whirlerz View Post
    Love, love pineapple, it helps your digestion too!

    I'm gonna take the bus to the store in like an hour. Would you believe I've actually started drinking water recently...ME? Lol. That's one of the things my Instacart shopper yesterday DID get right. I've also decided to permanently stop buying that Jack Link's peppered beef jerky, because it's so bad for me. That stuff would give me terrible headaches that I wouldn't wish on my worst enemy. Definitely better to nibble on some Funyuns onion rings instead. Lol.
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  16. #285
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    ^^Good job with the water and giving up jerky, but Funyuns are not a suitable substitute. lol

    Greek yogurt with sliced almonds and fruit. I like blueberries or grapes with bananas.

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  18. #286
    God/dess whirlerz's Avatar
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by TheBrownFox View Post
    I'm gonna take the bus to the store in like an hour. Would you believe I've actually started drinking water recently...ME? Lol. That's one of the things my Instacart shopper yesterday DID get right. I've also decided to permanently stop buying that Jack Link's peppered beef jerky, because it's so bad for me. That stuff would give me terrible headaches that I wouldn't wish on my worst enemy. Definitely better to nibble on some Funyuns onion rings instead. Lol.
    Maybe it has MSG?
    I use to get terrible, long lasting headaches from eating at a Chinese buffet.


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by whirlerz View Post
    Maybe it has MSG?
    I use to get terrible, long lasting headaches from eating at a Chinese buffet.

    Beef jerky is one of the foods on the list of foods that migraine sufferers should avoid (The nitrites in jerky). Plus it's PEPPERED beef jerky, which I'm sure didn't help matters any. It also has tons of sodium.
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    I'm just jealous about the Funyons. I haven't had them since the 80's. Maybe I'll get a small bag for nostalgia.

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  24. #289
    God/dess whirlerz's Avatar
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    IMG_20220401_171520.jpg

    Aldi's, 15 pcs, like 6.00?
    Sooo good, shrimp avacado or Cali roll

    They're frozen, you thaw in microwave


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Lara bars! They are date based and like 3 other natural ingredients usually
    (My fav is coconut cream)

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  28. #291
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by whirlerz View Post
    IMG_20220401_171520.jpg

    Aldi's, 15 pcs, like 6.00?
    Sooo good, shrimp avacado or Cali roll

    They're frozen, you thaw in microwave
    I wish they had sushi without seafood because I'm vegetarian. I'm going to Aldi tomorrow.
    Their quinoa crunch veggie burgers are wonderful.

    Edited to add: I bought the frozen mini eclairs. I will report back. No dessert till after dinner!

    I'm back. I can't give a true review on the eclairs because I have no patience to let them thaw for an hour. If I'm taking them out of the freezer, I'm eating them frozen.
    Last edited by ~Carmen~; 04-03-2022 at 11:15 PM.

  29. #292
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Weight lifters meal prep. They take a whole day to do it for the week and their recipes are online. Vegetables are a good idea for you. Salad mixes, canned or frozen vegetables. It takes very little time to cook those. Make some crock pot meals and eat on that for a couple days. It can cook while you cam.

  30. #293
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Cooking like that in bulk for the week ALWAYS causes waterlogging in food. I even have a chamber vacuum sealer. Doesn't solve the problem. I used to get drop shipped weekly meals from Nutrition Solutions and FlexPro Meals. FlexPro was the worst! Awful actually. However even a multi-million dollar company, Nutrition Solutions, couldn't figure out the waterlogging issue so that food tastes fresh and not soggy. Drove me CRAZY.

  31. #294
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    I looked into a private chef recently but it was the cost of food plus $350/week or $1400 plus the cost of food for the month. Nutrition Solutions was $240/week for 5 days then you supplemented it for 2 days or around $960/month + 8 days of other foods you have to buy. It still doesn't solve the problem of food freshness. Ugh the struggle is real.

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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Its not ideal-- but I'm all about the healthy choice entrees for lunch on my cam days. I generally do the low carb ones... believe they call them power bowls. For frozen food-- they're quite tasty and they fit my macros.
    !

  34. #296
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    I see these 'food subscription' (for lack of better description) online, I don't know their sites names.


    One claims to be very affordable.


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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by SapphireXO View Post
    Cooking like that in bulk for the week ALWAYS causes waterlogging in food. I even have a chamber vacuum sealer. Doesn't solve the problem. I used to get drop shipped weekly meals from Nutrition Solutions and FlexPro Meals. FlexPro was the worst! Awful actually. However even a multi-million dollar company, Nutrition Solutions, couldn't figure out the waterlogging issue so that food tastes fresh and not soggy. Drove me CRAZY.
    Quote Originally Posted by SapphireXO View Post
    I looked into a private chef recently but it was the cost of food plus $350/week or $1400 plus the cost of food for the month. Nutrition Solutions was $240/week for 5 days then you supplemented it for 2 days or around $960/month + 8 days of other foods you have to buy. It still doesn't solve the problem of food freshness. Ugh the struggle is real.
    I hear you with that. Actually there is a service too, in my country and they deliver every day. They come at the door with the 3 meals and 2 snacks for the day (according to the calorie plan I choose) and it's about $1000 a month. And they deliver the food every day at 6-10 AM (you choose the hour) and on saturdays they would also deliver the food for sunday too. I haven't tried them yet, but I will, eventually. They have good reviews.

    I stopped meal prepping for more than 2-3 days worth. But what I do, instead is plan the meals ahead. I look at my calories need and I gather inspiration for next week. I make lists with the ingredients for each meal, I do get them ready (group them) and when it's about to cook for those 2 days, I got everything ready and it goes smooth and quickly. That was the only option I found for now.
    Also, freezing the meals is a great idea (soups, stews, stir fry stuff, etc), but I don't have a freezer big enough for putting the containers.

    When it comes about fresh stuff, such as salads, I am trying to just have the ingredients, my scale and my measuring cups at hand, to put everything together when it's time to make it. The only thing I prep ahead is the dressing.

    So yeah... just knowing exactly what you will cook next week and get everything ready, is kinda the only quick solution I could find for now, related to meal prepping.
    For example, those 2 recipes are on my list for this week (I think thursday it's their time to be cooked):
    Roasted vegetable and coucous soup (465 calories per serving): https://www.fitnessblender.com/artic...-with-couscous
    Mushroom Salmon with Spinach and Tomato Orzo (333 calories per serving): https://www.fitnessblender.com/artic...nd-tomato-orzo

    I'll have all the ingredients ready, just weigh and measure, divide them into containers and that's it.
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by Cutie101 View Post
    I hear you with that. Actually there is a service too, in my country and they deliver every day. They come at the door with the 3 meals and 2 snacks for the day (according to the calorie plan I choose) and it's about $1000 a month. And they deliver the food every day at 6-10 AM (you choose the hour) and on saturdays they would also deliver the food for sunday too. I haven't tried them yet, but I will, eventually. They have good reviews.

    I stopped meal prepping for more than 2-3 days worth. But what I do, instead is plan the meals ahead. I look at my calories need and I gather inspiration for next week. I make lists with the ingredients for each meal, I do get them ready (group them) and when it's about to cook for those 2 days, I got everything ready and it goes smooth and quickly. That was the only option I found for now.
    Also, freezing the meals is a great idea (soups, stews, stir fry stuff, etc), but I don't have a freezer big enough for putting the containers.

    When it comes about fresh stuff, such as salads, I am trying to just have the ingredients, my scale and my measuring cups at hand, to put everything together when it's time to make it. The only thing I prep ahead is the dressing.

    So yeah... just knowing exactly what you will cook next week and get everything ready, is kinda the only quick solution I could find for now, related to meal prepping.
    For example, those 2 recipes are on my list for this week (I think thursday it's their time to be cooked):
    Roasted vegetable and coucous soup (465 calories per serving): https://www.fitnessblender.com/artic...-with-couscous
    Mushroom Salmon with Spinach and Tomato Orzo (333 calories per serving): https://www.fitnessblender.com/artic...nd-tomato-orzo

    I'll have all the ingredients ready, just weigh and measure, divide them into containers and that's it.
    Yes this is what I need!!!

  37. #299
    Senior Member Percy's Avatar
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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Quote Originally Posted by SapphireXO View Post
    Cooking like that in bulk for the week ALWAYS causes waterlogging in food. I even have a chamber vacuum sealer. Doesn't solve the problem. I used to get drop shipped weekly meals from Nutrition Solutions and FlexPro Meals. FlexPro was the worst! Awful actually. However even a multi-million dollar company, Nutrition Solutions, couldn't figure out the waterlogging issue so that food tastes fresh and not soggy. Drove me CRAZY.
    Really? I meal prepped BB food for years with no waterlog. My grains were rice and refrigerated meals up to 48 hrs and ate them then for the last 4 I used soups. Chicken noodle, chili, pinto beans were my 3 faves. Also beef tip stew. I froze the soupy things. I did not prep every meal just the main.

    Overnight quick oats are great too if you like that. I add yogurt and chia seeds. Then I would always keep fresh salad foods on hand and baked potatoes. Corn flakes and bananas too.

    And...cheese. Mozzarella preferrablt with also eggs and Kiwi fruit you can eat like grapefruit. Draining off excess water after cooking helps too.

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    Default Re: Meal & Snack Planning for the full-time Cam Girl??? Suggestions

    Since we are talking about food and snacks, I came across this article that it's absolutely eye opening and makes you understand how many hidden calories are, even in the spusedly "healthy" foods. No wonder we gain weight, because we thought we ate healthy, or we thought we kept track of calories. I personally didn't see any weight drop unless I was logging calories in myfitnesspal, it was the only tool that helped me understand servings, portion, indulge myself and also lose weight, but anyway... Enjoy reading the article, it's soooo goood!!
    Oh and in the first part it explains the "starvation mode" thing, that everyone is crazy about. It debunks a huge myth haha!
    https://physiqonomics.com/eating-too-much/
    Last edited by Cutie101; 04-22-2022 at 04:30 AM.
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