



Cardio Kickboxing!! Its a full body workout and burns a ton of calories...im always drenched in sweat at the end!
Myfitnesspal is definitely the way to go. I tried fitbit, but I wanted heart monitor, so I went with Garmin Vivofit. Cheaper on Amazon. It will sync your steps with Myfitnesspal and give you a daily goal. And, it will NOT buzz you every 45 min like a fitbitch.
I joined Lifetime https://www.lifetimefitness.com/en.html and by far it is the best facility I have ever seen. I go 6 days a week to clock 3 miles then weights/machines for core, or legs, or upper. They have a program called myCoach where a trainer will meet with you once a month to work up a plan and monitor your progress.
The classes are included in the affordable membership and will kick ass. The only complaint I have is that it is 98% young women in my club and they are all kick ass in shape and the classes are full. https://www.lifetimefitness.com/en/p...p-fitness.html You can see they primarily target younger women as a demographic.
So I went with MyCoach plan





I brainfarted.. I got an iFit initially not fitbit.
I chose a Garmin Vivofit with the heartband after discussion with my trainer, she uses the Garmin and that's what I bought. I want to actively monitor heartrate for calorie count and and cardio level during workouts. Plus she is a friend on myfitnesspal and can review my stats. No charging weekly like most because the battery lasts for at least 1 year. Also seems to be more accurate for its tracking. More waterproof.
http://www.amazon.com/Garmin-Vivofit...+heart+monitor
They have a lot of color choices etc.
Myfitnesspal will interface with most devices.
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