1. All my makeup and beauty products are "natural" meaning none of the "dirty dozen" identified by David Suzuki
http://www.davidsuzuki.org/issues/he...etic-products/
2. I remove makeup every night and go makeup free on weekends
3. I meditate and yoga every day
4. I eat pretty clean and balanced, on the lowish carb WAPF diet most of the time
5. Supplements are food based
6. Walk my dog for at least an hour daily
7. I get at least 15 minutes of sunlight a day during peak hours for my vitamin D, I don't believe in SPF and just stay in the shade if my skin is sensitive. I fixed my vitamin D deficiency this way.
8. I practice LOA all the time and remember to change my mindset to one that is positive at all times and to let go of negativity. I still get angry, I just don't hang on to negative emotions.
9. I avoid conflict and can now see how it is a waste of time to engage in flame wars, fighting and arguing.
10. I don't fear death.
Bookmarks