What do yall do to keep yours knees from getting bruised while doing floor work? My knees r killing me. Is there a type of knee pad I can get lol that's not noticeable
What do yall do to keep yours knees from getting bruised while doing floor work? My knees r killing me. Is there a type of knee pad I can get lol that's not noticeable
Check out Body Business. I recall seeing a few threads about dealing with bruises. Your skin will toughen up in time, but until then, use arnica. I'm not sure if there are any knee pads out there that don't look like knee pads, but over the knee socks and even just thigh highs go a long way to cushioning your knees. The less floor work you do, the better, and if you have to do it, work on positioning your body so your weight isn't all on your knees.



I knew girls that wore knee pads with really high boots and others that wore them under those furry leg warmers (smfh)
Dress to kill the wallet.
I have a pair of leopard print knee pads that I break out for the days I really really need them.
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