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Thread: How to get your 'groove' back?

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    Default How to get your 'groove' back?

    Hey!

    Does anyone have any tips on how to get back into the swing of things after a break? I needed a break for a number of reasons, one of them being a breakup because of my job which totally wrecked my confidence for my job and I started losing my temper at men and having breakdowns at work and it just wasn't good.

    So yeah, now I feel pretty anxious about going back in because it's been a month and I've kind of forgotten things. I've also had a bit of drama with a girl at the club+my uncle came into the club and saw me and told his siblings (family don't know I do this) so I'm thinking about coming back from the break to go to a new club to also help with the anxiety.

    But yeah any tips would be appreciated, I'm gonna stalk out the hustle hut thread, tone my body a little and practise pole tricks bc I've just installed one in my house

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    Default Re: How to get your 'groove' back?

    There is a motivation thread lurking somewhere and I would also recommend "pulling out of the death spiral". Sounds like a read of "preserving your psychological wellbeing thread" would be good to- given that your uncle broke your anonymity and the anxiety plus the reactions to men at work.
    Tiny tweaks----->BIG CHANGES

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    More fear-mongering? Really? Yes, this is not the 1990's anymore. Yes, things are changing. Either dance or don't. Freaking out and sowing fear isn't going to help anyone.




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