
Originally Posted by
MissJu
Im so understand you!
I honestly tried to eat more fats to reduce that craving for sugar, drink apple cider vinegar,take chromium.
But here is my thought.
Craving for sugar could be from:
1) you are close to your period. Very common for me, i always want a chocolate, but i cant eat it! I do not tolerate something in chocolate i get very painfull cyst acne. I just bake something like a biscuit with apple cream and coconut oil.
2)you have a candida. That bitch can actually cause you a crave for sweets.
3)physocolgical attachment. You eat it it makes you feel good, like smoking for smokers.
4) unstable blood sugar. My sugar used to be low and suddenly drop, so ofc i reached for something sweet.i used to eat high carb diet, does not suit me. Im sensetive to sugar and carbs. I eat high fat diet, i feel much better from that kind if food.
Pity when i was a child i loved to eat mostly sweets. Sugar really dandeous substance which can cause: cancer,candida overgrow,tooth decay, leaching your body of minerals, diabetes, etc.
I still eat sometimes sweets. But ireplaced for example white sugar with cane sugar/coconut sugar/ mapple sugar and honey. I sometimes use as sweetners some superfood powders such as lucuma powder,or Ceylon cinamon,carrob powder.
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