I have been wanting to try a 6 day water fast, where I would not eat any solids for 6 days and drink nothing but 2 gallons of water per day.
It can flush out your system and sort of "reset" it in a way.
What is your opinion on this? Does it sound too dangerous? I have not heard about or read about anyone dying from this. Just insane hunger pains, confusion, even passing out (yikes).
The reason why I want to try this is not because I think I need to lose weight. I have a digestive disorder so I get insane stomach cramps and bloating every time I try to eat solids; so once in a while I have to go on an all liquid diet for a while to give my digestive system a rest. The pain gets too intense to handle. I have never just drank water though.
I want to see if water fasting could possibly have a more long-term affect at cleaning out my system and I also heard that it can help with psychological disorders such as depression.



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