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Thread: Raspberry keystone pills to loose lbs?

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    Senior Member MISS_TENAY's Avatar
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    Crossfingers Raspberry keystone pills to loose lbs?

    Has anyone used these? Are they good/bad for you? I've been taking 2 with every meal and it has helped me not gain extra weight although I feel super light headed after a few minutes. It also makes you use restroom more. I work very long night shifts and do drink on the job so I wake up tired and barely have energy to work out and I feel I should loose a good 5/10pounds.

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    Featured Member luvnrockets's Avatar
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    Default Re: Raspberry keystone pills to loose lbs?

    https://examine.com/supplements/raspberry-ketone/

    Here ya go. I call bullshit. Personally, I'd never continue taking a supplement that made me feel lightheaded.

    To lose fat, exercise is not as important as diet. But that said, exercise is really fucking important. If I were you I'd stop drinking on the job if it were making me lethargic in the mornings.
    Last edited by luvnrockets; 02-01-2016 at 08:42 AM.
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