Results 1 to 12 of 12

Thread: One month prep?

  1. #1
    Senior Member
    Joined
    Mar 2016
    Posts
    121
    Thanks
    814
    Thanked 194 Times in 76 Posts

    Default One month prep?

    Hey all! I've had almost a 4 yr break from stripping, but I want to go back. I've saved up some money from the vanilla job I just quit and am going to devote the next month to prepping physically and mentally...and relaxing. I am in decent shape (5' 4" and about 120 with 32C-D), but I want to tighten and tone (walking/jogging, crunches, squats, push ups), increase flexibility with yoga.

    Also, what can I do to just get overall healthier skin and hair? I'm thinking sauna (love my gym),sleep lots, drink tons of water, cut out simple carbs, maybe start hyaluronic acid and grassfed gelatin. I have a few acne hyperpigmentation marks, but acne is under control now that I'm monitoring my reactive hypoglycemia. Any suggestions would be great. Looking for stripper boot camp tips I guess lol! Thanks, lovelies!

  2. The Following User Says Thank You to hippiechick For This Useful Post:


  3. #2
    God/dess SnuffleUffleGrass's Avatar
    Joined
    Mar 2009
    Location
    HearstCastle, Rosebud
    Posts
    8,848
    Thanks
    22,676
    Thanked 17,513 Times in 6,696 Posts
    My Mood
    Angelic

    Default Re: One month prep?

    Fish oil pills or Tonalin CLA....The hours & bar environment are going to wreck havoc on your skin & hair.

  4. The Following 2 Users Say Thank You to SnuffleUffleGrass For This Useful Post:


  5. #3
    Banned
    Joined
    Mar 2016
    Posts
    952
    Thanks
    839
    Thanked 1,337 Times in 600 Posts

    Default Re: One month prep?

    I thought this was about prepping one month of healthy meals to freeze and I got really excited

  6. #4
    Featured Member ava$'s Avatar
    Joined
    Mar 2013
    Posts
    1,535
    Thanks
    1,566
    Thanked 1,906 Times in 868 Posts
    My Mood
    Blah

    Default Re: One month prep?

    All that sounds good, id say do peels, derma blade, exfoliate and use great products for the skin.

  7. The Following User Says Thank You to ava$ For This Useful Post:


  8. #5
    Senior Member
    Joined
    Mar 2016
    Posts
    121
    Thanks
    814
    Thanked 194 Times in 76 Posts

    Default Re: One month prep?

    Lol! Sorry! That does sound exciting though. Maybe I should devote some of my down time to that, as well!

  9. #6
    Featured Member MissJu's Avatar
    Joined
    Oct 2013
    Posts
    1,009
    Thanks
    210
    Thanked 1,130 Times in 543 Posts
    My Mood
    Cheeky

    Default Re: One month prep?

    Quote Originally Posted by Velveteen.Rabbit View Post
    I thought this was about prepping one month of healthy meals to freeze and I got really excited
    me too lol

  10. #7
    Featured Member MissJu's Avatar
    Joined
    Oct 2013
    Posts
    1,009
    Thanks
    210
    Thanked 1,130 Times in 543 Posts
    My Mood
    Cheeky

    Default Re: One month prep?

    I dont know if it will work for everyone but, im drinking a raw goat's milk. and i see that my skin is really good i can see a glow and skin color is better! you can read about benefits of raw goats milk. also "glamglow mask" is good

  11. The Following User Says Thank You to MissJu For This Useful Post:


  12. #8
    Senior Member
    Joined
    Mar 2016
    Posts
    121
    Thanks
    814
    Thanked 194 Times in 76 Posts

    Default Re: One month prep?

    Thanks for the tips! Have any of you ladies tried micropeel laser treatments? I'm thinking of trying one but idk whether to go 15 microns or 16-25.

  13. #9
    Veteran Member livefast's Avatar
    Joined
    Aug 2011
    Location
    Canada
    Posts
    297
    Thanks
    519
    Thanked 185 Times in 99 Posts
    My Mood
    Relaxed

    Default Re: One month prep?

    Quote Originally Posted by MissJu View Post
    I dont know if it will work for everyone but, im drinking a raw goat's milk. and i see that my skin is really good i can see a glow and skin color is better! you can read about benefits of raw goats milk. also "glamglow mask" is good
    Omg. The concept of goats milk and cheese just creeps me out. Does it taste like cows milk? :/
    Many of the obstacles you once imagined are not even there.



  14. The Following User Says Thank You to livefast For This Useful Post:


  15. #10
    Featured Member
    Joined
    Aug 2014
    Posts
    1,368
    Thanks
    3,558
    Thanked 1,381 Times in 729 Posts
    My Mood
    Fine

    Default Re: One month prep?

    Quote Originally Posted by hippiechick View Post
    Thanks for the tips! Have any of you ladies tried micropeel laser treatments? I'm thinking of trying one but idk whether to go 15 microns or 16-25.
    I have and unless you're rich it will be better to just get an old fashioned peel. It's about 10% the price of a laser treatment. My only gripe with old fashioned peels is that I've gotten a bit of pigmentation from them. But I feel as though I've seen a bigger and better change with my skin from peels as opposed to laser treatments. And the science is still out on the negative side effects on lasers.

  16. The Following User Says Thank You to Nyla19 For This Useful Post:


  17. #11
    God/dess SnuffleUffleGrass's Avatar
    Joined
    Mar 2009
    Location
    HearstCastle, Rosebud
    Posts
    8,848
    Thanks
    22,676
    Thanked 17,513 Times in 6,696 Posts
    My Mood
    Angelic

    Default Re: One month prep?

    Quote Originally Posted by livefast View Post
    Omg. The concept of goats milk and cheese just creeps me out. Does it taste like cows milk? :/
    This totally cracked me up. I love goat's milk & cheese. My aunt credits goats milk from saving her from death as a child (she was a poor kid in a 3rd world country.) Goat's milk is gamey, goat cheese is delightful & not gamey at all (due to fermentation.)

    Back on topic, protip- decaf green tea will help you shed weight without being all cracked out from caffeine. Much better than torturing yourself with senna tea.

  18. The Following User Says Thank You to SnuffleUffleGrass For This Useful Post:


  19. #12
    Featured Member MissJu's Avatar
    Joined
    Oct 2013
    Posts
    1,009
    Thanks
    210
    Thanked 1,130 Times in 543 Posts
    My Mood
    Cheeky

    Default Re: One month prep?

    Quote Originally Posted by livefast View Post
    Omg. The concept of goats milk and cheese just creeps me out. Does it taste like cows milk? :/
    depends on a goat. some goat's milk could be goaty. milk from nubian goats does not taste goaty.
    not so far away from where i live, amish ppl sell milk from:goats,sheeps,camels,water buffalo.also they have cheeses,kefirs,butters

Similar Threads

  1. Stripper Prep Day LA
    By The Contessa in forum Newbie Board
    Replies: 10
    Last Post: 02-02-2011, 09:34 PM
  2. LSAT prep info
    By taylormadison in forum The Lounge
    Replies: 3
    Last Post: 11-10-2009, 05:58 PM
  3. guam health prep
    By anomar in forum Body Business
    Replies: 16
    Last Post: 09-08-2007, 01:15 AM
  4. Friday Night Prep
    By ExoticEngineer in forum Stripping (was Stripping General)
    Replies: 2
    Last Post: 06-30-2007, 09:23 AM
  5. Audition Prep
    By DestinyDevine in forum Newbie Board
    Replies: 10
    Last Post: 06-02-2004, 07:03 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •