Solved
Solved
Last edited by BambiCutie; 05-22-2016 at 02:15 PM.





Well, first of all, I'm so sorry this happened..is there any counseling you could get?
If not, online there's 7 Cups of Tea, also on tumblr there's onlinecounseling, & spiritual inspiration. Also, I've gone to a group women's counseling @ a local hospital, they charged I believe but it was minimal
That's got to be scary to deal w/that so close to home
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt




Also, check out Louise Hay. And the book, Codependent no more. I wish you luck.





I used to listen to tapes, they give a positive subliminal message & help you relax..I have to remember what they were called
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt









I had a similar experience to yours. I can relate. I have ongoing pain, anxiety and guilt. It is something that I deal with often. The memories are as vivid and real as when it first happened. I've been seeing therapist, psychiatrists for many years and had spent many weeks 2 different times at a mental health facility. Please feel free PM me.





I am so sorry you're going through that. It's unfortunate that therapy can be so expensive without insurance coverage... have you looked into support groups in your area? Those are usually free or at the very least, much much less expensive.
Do you have any hobbies that you can lose yourself in? I have serious anxiety problems, and I have to keep busy with things like art and exercise to quiet my brain. It's hard to motivate yourself sometimes if you already have an emotional crutch (the skin picking), but once you get in the habit of doing your hobby, it can become a regular daily activity, and it is SUCH a better, healthier outlet.
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