Hi Im a new dancer and I called into the club. and I am going to go into the club this week. I am nervous to start dancing on stage mostly. I have a hurt leg so I cant really dance and definitely do not know how to pole dance, any ideas about what I should do on stage.Can I walk or stand holding the pole? Like i said I am hurt at the moment so i don't want to hurt myself further but really need the money. WHen you lapdance do you keep your heels on? Sorry for the newbie questions



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