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Thread: The Official 'What's On Your Mind?' Thread!

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by PixiieGirl View Post
    Girl I feel you, I’m starting calorie counting next week alongside my intermittent fasting and my goal is staying under 1350 D;
    I love Intermittent Fasting. Losing weight never been this easy and pleasant <3 I'm definitely IF for life!

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by PhatGirlDynomite!!! View Post
    TMI alert..but this is how I feel when I've been eating right and "stuff" comes out the right way. I feel so liberated lmao
    Girl! I know it's been a good day when my bowl movement "looks" right. If it doesn't I tighten up my diet! Hahahaaa not TMI.
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by PixiieGirl View Post
    Girl I feel you, I’m starting calorie counting next week alongside my intermittent fasting and my goal is staying under 1350 D;
    I intermittent fast too! I have lost the whole 8lbs I gained in 3 weeks keeping under 1500 calories & fasting. Sweet! Keep me updated!
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by miss.a.p1600 View Post
    I’m on a similar diet.

    Lost a good 10 pounds in 2 months by cutting back calories, “bad” carbs/sugar, doing some light exercise 30 min each day

    Can’t go wrong with more fruits, vegetables.

    I also do protein shakes/meal replacement shakes 1 x a day to help me so I don’t feel hungry so I can make better decisions about what to eat. I like eating pasta and found this black bean pasta that’s low in carbs /high in protein and fiber

    Shop for food when you’re already full and you’ll stumble upon foods you’re looking for to help you meet your goals.

    Might I add that exercise can help too. I use MyFitnessPal to log my food/calories etc. and when you add exercise into the mix you have more leeway with the calories
    THAT'S discipline! Well done!
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    ^well technically it started as a competition at my former workplace

    We had a team of cool coworkers who were all committed to getting fit/losing weight but then the annoying ass manager decides to step her nosy ass in the group and nominate herself as the team captain.

    I left the group and started my own so I could lead .... and beat her monkey ass in the process

    So I’d also say having some sort of deep drive/motivation helps too.

    Now That bikini season is around the corner, I’m motivated to maintain the weight loss/increase muscle tone

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  8. #4631
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    Default Re: The Official 'What's On Your Mind?' Thread!

    yesss girls fasting is great! its so easy and I feel like I have SO much more energy when I do it

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  10. #4632
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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by PixiieGirl View Post
    yesss girls fasting is great! its so easy and I feel like I have SO much more energy when I do it
    Same. I never had so much energy. First two weeks were hell lol. 4th month now and happy to have found it

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  12. #4633
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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by miss.a.p1600 View Post
    ^well technically it started as a competition at my former workplace

    We had a team of cool coworkers who were all committed to getting fit/losing weight but then the annoying ass manager decides to step her nosy ass in the group and nominate herself as the team captain.

    I left the group and started my own so I could lead .... and beat her monkey ass in the process

    So I’d also say having some sort of deep drive/motivation helps too.

    Now That bikini season is around the corner, I’m motivated to maintain the weight loss/increase muscle tone
    Right, having ppl to compete against can be healthy. I also log everything in Myfitnesspal plus I drink 80 ounces of water a day. The water curbs my appetite. If I exercise for about 40 min I add 40 more ounces of water for a total of 120 ounces a day.

    Yes ladies, IF does give me energy. Also high protein (salmon & lots of greens) give me additional energy. I keep carbs very low: about 90-100g a day. IF really works.
    Sha

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  14. #4634
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    Default Re: The Official 'What's On Your Mind?' Thread!

    Imagine being a non profit organization HOE and donating sex all month just to end up all alone/broke soaking in epsom salt and vinegar with no money for rent, car payment, utilities, groceries, gas.

    #Staywoke
    Quote Originally Posted by ~Carmen~ View Post
    I can see you being 90 and flipping your long hair, still teasing the boys.



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    Default Re: The Official 'What's On Your Mind?' Thread!

    I eat a lot of carbs tbh, Im vegetarian so I have to watch I am getting enough protein - I have shakes Ill probably start using once I get my gym membership back next month I put on a lot of weight on the medication Im on, and I could sit around and mope (the medication makes it harder to lose weight - is why my goal cals are so low) or I can track, eat well and work out. I did a few months moping now Im ready to get fit as fuck again lol

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Marina Starr View Post
    Imagine being a non profit organization HOE and donating sex all month just to end up all alone/broke soaking in epsom salt and vinegar with no money for rent, car payment, utilities, groceries, gas.

    #Staywoke
    Pretty much what I did in my younger naive brainwashed by misogynists days

    Because only “prostitutes” have sex for money and no “respectable” woman could ever be a “prostitute” right?!? ...... keep letting these misogynists brainwash you if you want

    Never again!!!!

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Marina Starr View Post
    Imagine being a non profit organization HOE and donating sex all month just to end up all alone/broke soaking in epsom salt and vinegar with no money for rent, car payment, utilities, groceries, gas.

    #Staywoke
    Yesssss!


    Re Intermittent fasting - agreed. It's the only way I stay fit looking. I'm miserable if I can't have a big dinner; just miserable!
    Haven't quite got myself onto OMAD but be careful if you are having a few drinks in the evening and haven't eaten! That lovely energised feeling can go from pleasant to loopy very quickly!

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    Default Re: The Official 'What's On Your Mind?' Thread!

    My boyfriend and I just watched the movie Green Book last night, and really enjoyed it!
    My referral link for models to join the Boleyn Models daily pay program
    https://cammodelpay.com/ref?page=&campaign=&affToken=NDcx

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  24. #4639
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    Default Re: The Official 'What's On Your Mind?' Thread!

    Watched The Greatest Showman with my 21 year old daughter who is altruistic & empathetic.

    She cried!

    I love that movie.
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Arwen25 View Post
    Yesssss!


    Re Intermittent fasting - agreed. It's the only way I stay fit looking. I'm miserable if I can't have a big dinner; just miserable!
    Haven't quite got myself onto OMAD but be careful if you are having a few drinks in the evening and haven't eaten! That lovely energised feeling can go from pleasant to loopy very quickly!
    OMAD?
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by TheBrownFox View Post
    My boyfriend and I just watched the movie Green Book last night, and really enjoyed it!
    I really want to see that!

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Miss_ShaSha View Post
    OMAD?
    Sorry, one meal a day. Another variation is the Warrior Diet.

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Arwen25 View Post
    I really want to see that!
    I thought it was very touching! The cheapest way to rent it would be through a Redbox kiosk (unless it's available to borrow for free at your local public library). Otherwise it's available to rent HD on demand on Redbox.com for $5.99, or YouTube/Vudu/Google Play/Xfinity Stream for $5.99.
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    Default Re: The Official 'What's On Your Mind?' Thread!

    Thank you! I will have a look over the weekend. Haven't seen Viggo Mortensen in anything for ages.

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Miss_ShaSha View Post
    Right, having ppl to compete against can be healthy. I also log everything in Myfitnesspal plus I drink 80 ounces of water a day. The water curbs my appetite. If I exercise for about 40 min I add 40 more ounces of water for a total of 120 ounces a day.

    Yes ladies, IF does give me energy. Also high protein (salmon & lots of greens) give me additional energy. I keep carbs very low: about 90-100g a day. IF really works.
    Maaan, I haven't used MFP in months!! What's your calorie goal?

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Cutie101 View Post
    Maaan, I haven't used MFP in months!! What's your calorie goal?
    Currently 1500. But I just lost the whole 8lbs I needed to lose & I can bump my calories up to 2,000 now. I'm on vacay at my daughter's so I might still cut calories. It's easy to gain with her: she cooks 3 huge meals a day.

    I have 53 left today. I walked for 40 min.

    You planning a new diet?
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Daily abundance meditation (part of a 21 day abundance meditation challenge) is saving my life & teaching me how to human better. Name:  fitbit_sharing_4535800748485125742.png
Views: 191
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    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Miss_ShaSha View Post
    Currently 1500. But I just lost the whole 8lbs I needed to lose & I can bump my calories up to 2,000 now. I'm on vacay at my daughter's so I might still cut calories. It's easy to gain with her: she cooks 3 huge meals a day.

    I have 53 left today. I walked for 40 min.

    You planning a new diet?
    Yeah, I want to lose 8lbs too. I was thinking to do an 1200 calorie goal, considering I am pretty sedentary. Long hours on cam with little to no activity (I don't like teasing, dancing, moving in freechat) made me gain weight, even if i am exercising. Ok, I admit that I did eat a bit too much carbs and sweets so... ))

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Cutie101 View Post
    Yeah, I want to lose 8lbs too. I was thinking to do an 1200 calorie goal, considering I am pretty sedentary. Long hours on cam with little to no activity (I don't like teasing, dancing, moving in freechat) made me gain weight, even if i am exercising. Ok, I admit that I did eat a bit too much carbs and sweets so... ))
    1500 is LOW. You might be able to do 1200 if you drink half your body weight in ounces of water a day too. The ladies here are intermittent fasting too, like myself, & that could really help. I eat last meal at 6-7pm then do not eat until 10-11am.

    It's gonna be soooooo hard to stay below 1200. What helps me is a lot of veggies & avocado.

    Have you been successful staying below 1200 before?
    Sha

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    Default Re: The Official 'What's On Your Mind?' Thread!

    Quote Originally Posted by Miss_ShaSha View Post
    1500 is LOW. You might be able to do 1200 if you drink half your body weight in ounces of water a day too. The ladies here are intermittent fasting too, like myself, & that could really help. I eat last meal at 6-7pm then do not eat until 10-11am.

    It's gonna be soooooo hard to stay below 1200. What helps me is a lot of veggies & avocado.

    Have you been successful staying below 1200 before?
    Ummm, not really, I sometimes feel hungry, but I did IF and it was pretty helpful. I work the nights so, I stop eating after 3 am and have my first meal at 4PM.
    I guess I'll stick to 1500 and see what happens ))

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