I went to this weight loss doctor that had a (supposedly) fancy machine and determined my bodyfat to be at 39%.
I am so upset and depressed and demotivated and I think the machine is lying by a good stretch. I don't want to sound like those obese people that are in denial but I think it is off by so much.
bodyfat.jpg
I don't know if this picture is big enough, but I definitely do not look like that last pic and that's only 34-35% (again i know this is not necessarily super accurate) i don't even look like the pic next to it, I have cuts in my legs and that ab line too and visible back muscle.
Honestly, I'm not even sure what I'm supposed to accomplish with this post but I was already following a diet and since they made me step on that ridiculous thing I have been extremely depressed. It also said I weigh 200 pounds (I kid you not) and that I have 120 pounds of muscle.
This doesn't even make sense. 120 pounds of 200 pounds, wouldn't that be 60%? so I am 60% muscle and 39% fat? and they told me I retain a ton of water so where does that factor in here? shouldn't that be a sizeable percentage as well?




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