Which supplements do you take and why? This is especially directed toward those that take supplements that aid with working out.




Which supplements do you take and why? This is especially directed toward those that take supplements that aid with working out.

Caffeine. I've tried lots, this old standby is hands down the best.
Straight to the vein:
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Ok^..
Anyway, I've tried & liked, 8 Greens, www.8greens.com, or you can get @ nordstrom.com, (free shipping there)
Has: spinach, wheatgrass, kale, blue-gr algae, spriulina, chlorella, barley grass & aloe. It's a tablet that dissolves in water. No sugar, 9 calories. A cancer survivor developed it
I also take Trader Joe's women's formula, hair, skin & nails.
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt
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