What if I told you there is a soup you could make that will make you feel full, less than 30 calories per bowl, and will you keep you healthy as you lose weight?
Ursula's Soup
Ingredients
1. Dry Seaweed *user's preference, but I say 10 to 20 sheets is plenty = 10 calories. Good source of protein, and low in sodium and carbs.
2. Chicken Broth unsalted. 1 cup. 15 calories. This is for the fullness, warmth feeling.
3. Water
4. Pinch of Pepper
5. And for flavor 3-6 spoons of pickle vinegar because it gives it a "robust taste" because the chicken broth unsalted is kind of plain tasting.
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Good thing about this soup, you can add tofu, chicken, whatnot to your discretion.



What if I told you there is a soup you could make that will make you feel full, less than 30 calories per bowl, and will you keep you healthy as you lose weight?
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