I don't know what's going on with me but I really cannot sleep for more than an hour at a time. I am experiencing sleep deprivation that feels like torture and it is really effecting my ability to work.
I don't have health insurance, fyi.
Things I have tried:
magnesium (gives me bizarre dreams that wake me up and makes me super angry/aggressive/moody the next day)
valerian (helps just a little, doesn't make any real difference)
5 HTP (same)
gaba (same)
weed and beer-- so far this has been the most helpful but still not a perfect cure and I don't like the extra beer calories.
Does anyone know of anything else I might try? TIA. I'm desperate.



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