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Thread: Smoothies (and recipes?)

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    Default Smoothies (and recipes?)

    Today I bought a blender because I saw a youtube show showing how to make a smoothie... *smacks forehead*, it's too easy. How did I not know this, and fruits/vegies are cheap in the current location I am at!

    Anyways, I couldn't actually drink my smoothie just yet, since I am a strict diet until later tomorrow morning, but I have it sitting there when I get home. It looks delicious.

    Anyone lose weight making smoothies? low-caloric recipes I ideas?

    I was thinking tomatoes+spinach+grapefruit+oranges as my next smoothie.... weird mix, but it's all low calories.

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    God/dess whirlerz's Avatar
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    Default Re: Smoothies (and recipes?)

    I have a blender also (small)
    I just bought a smoothie mix, it's organic, non-gmo, vegan, etc. Sunfood brand, Super Foodshttp://www.sunfood.com
    They also have single serving various types

    Recipe on back:
    1 - 2 servings smoothie mix
    8 or 16 oz water, coconut water or almond milk
    banana or fruit of choice
    ice


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    God/dess Nikki_Fox's Avatar
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    Default Re: Smoothies (and recipes?)

    HMR shake mixes - alone or add fruit and flavored syrups

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    Default Re: Smoothies (and recipes?)

    I am doing the reset diet. By harley pasternak.

    I prep the smoothies in freezer bags and freeze them so I don't destroy the fruit I buy ... except for the almond milk/yoghurt.

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    God/dess arielbriel's Avatar
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    Default Re: Smoothies (and recipes?)

    My favorite is a banana, a tablespoon of peanut butter, almond milk, oats, chia seeds, and flax seed blended.

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    Default Re: Smoothies (and recipes?)

    I love smoothies. I need to get a blender again. My favorite smoothie recipe is mango, strawberry, banana, blueberry, chia seed, and almond milk!
    "Dancing tables, making deals with devils like a drunk beauty queen"

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    Default Re: Smoothies (and recipes?)

    my favorite smoothie is -
    1 cup low carb/low fat plain yogurt, a splash of almond milk, 4 strawberries, 1 banana, 1/2 cup of blueberries, 5 blackberries, kale, chopped spinach, and like 6 ice cubs
    “Don’t stay in bed unless you can make money in bed.” – George Burns

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    Default Re: Smoothies (and recipes?)

    Yeh that's so similar to the restart diet xo

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    Default Re: Smoothies (and recipes?)

    My favorite smoothie that I crave every day is:
    1 cup of vanilla unsweetened almond milk
    Tablespoon gelatinized maca
    Tablespoon raw cacao nibs
    Tablespoon almond butter
    1 frozen banana
    Teaspoon stevia
    Blend for a minute
    It's my every day desert yet super healthy

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