Results 1 to 2 of 2

Thread: Face Yoga / Exercises

  1. #1
    Moderator charlie61's Avatar
    Joined
    Apr 2008
    Posts
    13,467
    Thanks
    10,869
    Thanked 20,993 Times in 6,795 Posts

    Default Face Yoga / Exercises

    I'm obsessed with preventing smile lines - both in wrinkle form and from muscle imbalances. I smile and laugh frequently at my day job, and lately I've started noticing that flexing those facial muscles is giving me musculature lines. So, not wrinkles, but just lines from those muscles becoming stronger. Does that make any sense?

    Anyway, lately I've been trying to find counterbalancing exercises and stretches for those muscles as a preventive measure. I make all kinds of crazy faces for 5-10 minutes a night while I watch t.v.. I know I can't prevent lines entirely, but I love self care and believe it can make a huge difference over time.

    Do you do this? Any anti-aging exercises or stretches you'd recommend for your face?

    The "smile eraser": http://www.cowdenfamilydental.com/3-...perfect-smile/
    Others: http://fixlife.org/405/5-ways-reduce...chubby-cheeks/

    Links, videos, and descriptions of exercises are all welcome!

  2. The Following User Says Thank You to charlie61 For This Useful Post:


  3. #2
    God/dess miss.a.p1600's Avatar
    Joined
    Jul 2012
    Posts
    16,437
    Thanks
    47,037
    Thanked 34,920 Times in 12,868 Posts
    My Mood
    Aggressive

    Default Re: Face Yoga / Exercises

    Yeah I got some ebooks on facial exercises out of curiosity and knowing I need it lol. It prob better to see videos though.

    I need some neck exercises.

    I also don't smile like big smile anymore and try not to make exaggerated facial movements like I did when I was younger.

    Facial massage can be helpful too.
    “Cook for him like a housewife, fuck him good like a nympho….pay the rent and the car note, he invests in me like crypto”

  4. The Following User Says Thank You to miss.a.p1600 For This Useful Post:


Similar Threads

  1. facial massage/face yoga
    By simone87 in forum Body Business
    Replies: 2
    Last Post: 12-24-2015, 07:49 PM
  2. Replies: 2
    Last Post: 03-25-2012, 04:48 PM
  3. Yoga and Breathing (for the yoga people)
    By francescadubois in forum Body Business
    Replies: 7
    Last Post: 01-06-2007, 07:35 PM
  4. Neck/Face Exercises
    By Gynger in forum Body Business
    Replies: 3
    Last Post: 07-28-2005, 07:29 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •