I want to get my butt in gear, what is the best workout?


I want to get my butt in gear, what is the best workout?




T25 or pretty much any thing by Beachbody
i actually just find just as many things on youtube put out by alot of trainers and such too, like this: https://www.fitnessblender.com/video...-a-bigger-butt
i seriously never saw the point in spending money on something that may end up collecting dust eventually or just not working out for whatever reason most of them will include a major helping of squats and lunges since those are the best things one can do for their gluts
Hatred does not cease by hatred but only by love; this is the eternal rule.
" What is Reality? An icicle forming in fire."
-Dogen Zenji




youtube! blogilates gives you a serious burn if you do enough of them and often doesn't require equipment.
but for dvds, jillian michaels is hard core! i had all of her dvds at one point and like all of them except the yoga ones.





Yes Jillian Micheals is great!, I used to do her dvds all the time, they took me from ok body to hot along with diet changes, Im thinking of getting them again.
xoxo
I like fitnessblender. I also have a dedicated topic here for those who are fans or want to try. I like they have over 500 youtube videos for free.
Also, you can make account for free on their site and add workouts to the calendar, so you can have a plan. Or, buy their pre- made workout plans. Those workout plans are youtube videos, combined so u can get best results. You add to calendar the whole program and that's it. It's about $10- $15.
PS: they have a lot of people who send them pics with before/ after. Check out their instagram. This demonstrates that home workout is cheap and effective and we don't need sophisticated gym equipment for getting best restuls, except dummbells, a mat and a good bustier bra and sneakers
https://www.instagram.com/fitnessblender/
* Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *
Wow, even in 2017 I was a FitnessBlender die hard fan, haha!
I am also subscribed to Beachbody, as well!
Anyway, posting this here, for those interested in working out at home:
Fitnessblender currently offers 4 workout programs, for only $4.50 each.
I am gonna buy them all, because a program is usually $15, so I am basically buying 4 programs, at the price of one.
The offer is available till Sept 30!
https://www.fitnessblender.com/blog/...gn=Program70-3
* Me, everytime a member has 100 requests in freechat, like he's at a 5 Stars All Inclusive Holiday Resort *
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