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Thread: Kegel Excercise

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    Member KRV_xo's Avatar
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    Default Kegel Excercise

    So, I am looking for my first Kegel excerciser. I thought I can use it while camming and waiting for a show. =) Looking around online and I noticed that the Lovense Lush looks like one. Does anyone use the lush for kegel excercises? I already have one so i rather not purchase if this one does the trick. But, I found Lelo Luna Smart Bead and Intimina Kegel Smart. Do you guys have any experience using these? Which one would you recommend?

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    God/dess hyori's Avatar
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    Default Re: Kegel Excercise

    Exercising your kegels is actually incorrect and may cause more issues. It's actually much more beneficial to look into strengthening your pelvic floor and the exercises for doing that will correct a lot of issues like back pain, incontinence, bladder infections etc.
    http://www.coreexercisesolutions.com...oor-exercises/

    Using the Lush as a kegel exerciser wouldn't work since it would be too light.
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    Default Re: Kegel Excercise

    So you can do them without any aids/toys

    It basically you squeezing the muscle that you hold in for when you have to pee. doing dishes, walking around , and sitting you can do them all the time.

    If you want to add in toys. You can get the ben wa balls, kegal balls, or there is a toy that is a banana shape that springs.

    Then there are yoni eggs as well.
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    Default Re: Kegel Excercise

    Ben Wa Balls and a Rocking Horse. is the easiest way.. it maybe work with a rocking chair too.

    the lelo ones and fun factory ones, have a ball inside the bigger one so they can shake when you twerk.
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    Default Re: Kegel Excercise

    Oooh i found another one called Elvie Kegel Excerciser. Any thoughts on this? Or should i just get the lelo beads? The ones i mentioned has an app where you can follow the workouts.

    Thank you all for replying.

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    Default Re: Kegel Excercise

    I can't believe you can buy a "pussy fitbit." I also can't believe it costs more than an actual fitbit.

    I think ben wa balls of the cheap, marble-sized, stainless steel variety work just fine. Insert them, and go about your business. If you can jog on a treadmill and neither of them falls out, you win the pussy olympics, lol!
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