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Thread: Cammodels: Managing Stress & Self Care

  1. #1576
    Veteran Member thatgingercamgirl's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!
    "Another fun and exciting evening tormenting the souls of men."

    Stolen from a reg.
    "I've learned that you can't expect anyone to treat you how you want to be treated. What you can do is CHOOSE! You get to choose if you want to tolerate, engage or have them in your life or not. When you have options, you have peace and power."

    -the Goddess Marina Starr

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  3. #1577
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by thatgingercamgirl View Post
    Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!
    This thread wouldn't work without yours and other's contributions. I love this place and I'm happy others find it helpful and a safe haven.
    Sha

  4. #1578
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    It's complete. I've worked on it for 3 days on and off for about 9 hrs. Thanks for all the positive feedback. Painting is my life saver.

    Parker 2 18x24" acrylic on canvas


    parker2.jpg
    Sha

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  6. #1579
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Still training indoor cycle in the AM.

    20210120_113002.jpg

    Meditation in the AM also.

    fitbitshare_618610142.PNG

    This AM smoothie:

    Pecans
    Pumpkin seeds
    Chia seeds
    Power greens
    Tangerine
    Lemon juice
    Orange juice
    Half banana
    Tablespoon Turmeric
    Ice
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Haven’t had a full day off yet this week, think I need it today. My vagina has had a lot of action this week and it needs a rest hahaha. Spent the morning having a lie in then meal prepping, ate so much shit lately so that was needed. Man, I wanna get online now I’ve got the buzz for it but I don’t wanna burn myself out.

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  10. #1581
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Sha

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    AM routine:

    Green tea
    Echinacea
    Lemon
    Ginger
    Anxiety free tea

    Smoothie
    Pecans
    Pumpkin seeds
    Chia seeds
    Tablespoon Turmeric
    Power Greens
    Blueberries
    Lemon Juice
    Orange Juice
    Ice

    Gratitude Meditation:

    gratitudemeditation.jpg
    Sha

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    very upset about my cardio fitness score. It's now very good instead of excellent. I really need to train more!!! Get better sleep, and eat right.

    poorresults.jpg

    I'm only able to train 20 min indoor bike now. I just don't have the stamina like I used to. But today's session was good and felt right.

    cardio.jpg
    Sha

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    Veteran Member AuroraJade's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!

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  15. #1585
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by AuroraJade View Post
    Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!
    The meds seem to be working then. Getting outside for fresh air when depressed is so good for you. YAY!!!
    Sha

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  17. #1586
    Veteran Member AuroraJade's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.

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  19. #1587
    Moderator PhatGirlDynomite!!!'s Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by AuroraJade View Post
    It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.
    Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.

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  21. #1588
    Veteran Member AuroraJade's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by PhatGirlDynomite!!! View Post
    Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.
    Thank you! I am going to see if I can get that here where I live!

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  23. #1589
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by AuroraJade View Post
    Thank you! I am going to see if I can get that here where I live!
    I drink a green tea kombucha every morning along with an echinacea and it gives me the energy I need. Her idea isn't bad idea either.
    Sha

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Great meditation that put me right into a zen state quickly:





    meditation.jpg
    Sha

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    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Very relaxing meditation that calmed me down and set the day up perfectly.




    fitbitshare_791171130.PNG
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
    i started wearing it just inside my panties , but once i get up and move it falls to the ground
    so i have to shove it in during shows. but its so uncomfortable.
    should the wire be facing towards your butt or towards your front ? does it matter?
    how far in do you push it?
    any tips?
    it barely fits in there as it is.

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  28. #1593
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by bigbum View Post
    do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
    i started wearing it just inside my panties , but once i get up and move it falls to the ground
    so i have to shove it in during shows. but its so uncomfortable.
    should the wire be facing towards your butt or towards your front ? does it matter?
    how far in do you push it?
    any tips?
    it barely fits in there as it is.
    I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.
    Sha

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    Senior Member ChloeGreenX's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️

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  32. #1595
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by ChloeGreenX View Post
    Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️
    (((hugs))) thank you for the support!
    Sha

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  34. #1596
    God/dess Miss_ShaSha's Avatar
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    Default Re: Cammodels: Managing Stress & Self Care

    My favorite meditation!





    fitbitshare_963574622.PNG
    Sha

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  36. #1597
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    Default Re: Cammodels: Managing Stress & Self Care

    I am feeling quite well today! The sun is shining here and I feel good. took a pretty big walk this morning, the meds are working !!!! Making me VERY VERY tired tho.

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  38. #1598
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    Default Re: Cammodels: Managing Stress & Self Care

    Good to hear. Sometimes a higher dose is necessary to get you leveled out. Speak to your psych about lowering the does possibly to see if it cures the fatigue.
    Sha

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    Default Re: Cammodels: Managing Stress & Self Care

    Quote Originally Posted by Miss_ShaSha View Post
    I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.
    oh gosh great . sounds about right. happy i am not the only one . i dont know how these girls do 4 hours shows with that thing in them.
    damnnn

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    Default Re: Cammodels: Managing Stress & Self Care

    Maybe try shop around for a new vibe, see if there’s a smaller or more comfortable one for you? I have the lovense lush 1 and usually keep it on my clit until I’m in a show, where I’ll insert it. Sometimes I forget to take it out though, as it’s pretty comfortable when it’s in right. I use plenty lube to insert it with.

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