Cammodels: Managing Stress & Self Care

[thatgingercamgirl]

Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!

[Miss_ShaSha]

Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!

This thread wouldn't work without yours and other's contributions. I love this place and I'm happy others find it helpful and a safe haven.

[Miss_ShaSha]

It's complete. I've worked on it for 3 days on and off for about 9 hrs. Thanks for all the positive feedback. Painting is my life saver.

Parker 2 18x24" acrylic on canvas


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[Miss_ShaSha]

Still training indoor cycle in the AM.

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Meditation in the AM also.

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This AM smoothie:

Pecans
Pumpkin seeds
Chia seeds
Power greens
Tangerine
Lemon juice
Orange juice
Half banana
Tablespoon Turmeric
Ice

[Jodyjensen]

Haven’t had a full day off yet this week, think I need it today. My vagina has had a lot of action this week and it needs a rest hahaha. Spent the morning having a lie in then meal prepping, ate so much shit lately so that was needed. Man, I wanna get online now I’ve got the buzz for it but I don’t wanna burn myself out.

[Miss_ShaSha]

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[Miss_ShaSha]

AM routine:

Green tea
Echinacea
Lemon
Ginger
Anxiety free tea

Smoothie
Pecans
Pumpkin seeds
Chia seeds
Tablespoon Turmeric
Power Greens
Blueberries
Lemon Juice
Orange Juice
Ice

Gratitude Meditation:

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[Miss_ShaSha]

very upset about my cardio fitness score. It's now very good instead of excellent. I really need to train more!!! Get better sleep, and eat right.

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I'm only able to train 20 min indoor bike now. I just don't have the stamina like I used to. But today's session was good and felt right.

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[AuroraJade]

Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!

[Miss_ShaSha]

Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!

The meds seem to be working then. Getting outside for fresh air when depressed is so good for you. YAY!!!

[AuroraJade]

It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.

[PhatGirlDynomite!!!]

It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.

Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.

[AuroraJade]

Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.

Thank you! I am going to see if I can get that here where I live!

[Miss_ShaSha]

Thank you! I am going to see if I can get that here where I live!

I drink a green tea kombucha every morning along with an echinacea and it gives me the energy I need. Her idea isn't bad idea either.

[Miss_ShaSha]

Great meditation that put me right into a zen state quickly:





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[Miss_ShaSha]

Very relaxing meditation that calmed me down and set the day up perfectly.




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[bigbum]

do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
i started wearing it just inside my panties , but once i get up and move it falls to the ground
so i have to shove it in during shows. but its so uncomfortable.
should the wire be facing towards your butt or towards your front ? does it matter?
how far in do you push it?
any tips?
it barely fits in there as it is.

[Miss_ShaSha]

do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
i started wearing it just inside my panties , but once i get up and move it falls to the ground
so i have to shove it in during shows. but its so uncomfortable.
should the wire be facing towards your butt or towards your front ? does it matter?
how far in do you push it?
any tips?
it barely fits in there as it is.

I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.

[ChloeGreenX]

Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️

[Miss_ShaSha]

Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️

(((hugs))) thank you for the support!

[Miss_ShaSha]

My favorite meditation!





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[AuroraJade]

I am feeling quite well today! The sun is shining here and I feel good. took a pretty big walk this morning, the meds are working !!!! Making me VERY VERY tired tho.

[Miss_ShaSha]

Good to hear. Sometimes a higher dose is necessary to get you leveled out. Speak to your psych about lowering the does possibly to see if it cures the fatigue.

[bigbum]

I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.

oh gosh great . sounds about right. happy i am not the only one . i dont know how these girls do 4 hours shows with that thing in them.
damnnn

[Jodyjensen]

Maybe try shop around for a new vibe, see if there’s a smaller or more comfortable one for you? I have the lovense lush 1 and usually keep it on my clit until I’m in a show, where I’ll insert it. Sometimes I forget to take it out though, as it’s pretty comfortable when it’s in right. I use plenty lube to insert it with.