I use Joe Vitale's session which is available on Nightingale Conant Insiders Club which he infuses with his energy as he's a Reiki Master. But this one is just as good. It's far more relaxing:
https://youtu.be/yDJYZXlsASg





I use Joe Vitale's session which is available on Nightingale Conant Insiders Club which he infuses with his energy as he's a Reiki Master. But this one is just as good. It's far more relaxing:
https://youtu.be/yDJYZXlsASg
Sha




What I find really cool about Ho’oponopono meditation is the origin of it.
The therapist that developed the practice was working in a mental ward some of his patients. When he did this he not only healed himself but his patients as well.
Here is an article with a video of an interview with him.
https://www.laughteronlineuniversity...-simple-steps/
From personal experience- I practiced this meditation after a break up (I initiated the breakup.) At that point in time I couldn't get over the anger I was feeling. I ran across the meditation on YouTube and did for 21 days.
What I experienced was that my anger that I felt was me being mad at myself for not honoring my own boundaries and staying in an unhealthy relationship. I forgave him, but most importantly I needed to forgive and love myself. I am thankful for the experience now that it is over because it taught me some valuable lessons.
Cheesy as it may sound- I am worthy of a healthy loving relationship, but I must first and always love myself.
Honestly I think I need to make this meditation a daily practice.




Looks like I need to try this....anger and self destructive behavior (as well as overwhelming feelings of worthlessness) stands in my way more than anything. I block myself, mentally, and its a hard thing to tear down a wall you spent a lifetime building and being helped building. Will def look into this, thanks ladies.





I concur with all of this. Yes, the story of the therapist curing patients is what has blown my mind. And, had I done this meditation during my break up more, I think I would have healed a lot quicker and avoided all the anger I felt during that process.
I am doing the meditation before and after shifts this whole month. I hope to manifest some great things...but mostly feel more peace.
Thanks for sharing Esixxx
Sha
Sighhhhh, with all the internet issues I had this week I barely made it through. I'm gonna have to do the one thing I thought I was finally on route to NOT have to do ask my grandma for $60 loaner until next Friday. I was gonna go Uber instead, but it gives me so much anxiety and the paranoia I can't take. AND my period started last night, I'm so out of it idk what to do with myself. I'm def taking off tonight. I want to work, but I'm so damn tired and my body is killing me. Most importantly, I miss my son. I know I'm working my ass off for him, but I made a promise to myself that I wasn't going to fail him the way I felt failed as a kid/teen...by making our lives all about monetary value instead of quality time. I want him to know that both things are important in life, but to make time for family is more important by a long shot. I haven't had an off day at all this week and I hate not being able to spend that night time before bed with him. Tonight I'm gonna relax with him, I'm gonna let him jump on the bed (even more than usual), let him change his TV show from PJ Masks to SuperWings and then back 3x in 5 minutes, (without rolling my eyes) LOL. DEF fall asleep early and then cam Saturday/Sunday. Gonna nap until 4:30ish.





I like this plan. I agree that family is of paramount importance. Cuddling and spending time with him is good self care. It'll release lots of oxytocin which is great for your health.
I hope those internet issues resolve themselves soon. It's just a minor setback. I think things will work out just fine and getting in that self care in the meantime is smart.
I giggled:
"I'm gonna let him jump on the bed (even more than usual), let him change his TV show from PJ Masks to SuperWings and then back 3x in 5 minutes, (without rolling my eyes) LOL"
Haha super cute visual!
Sha





Taking a break to fuel up. I had 4 oz veggie spaghetti with power greens, pasta sauce, and topped it with sauerkraut. That doesn't sound appetizing, but I try to get all my probiotics from sauerkraut or kimchi. I've had a total of 40 oz of water so far today.
Hopping back on since my vibe is high to just have some fun. No pressure. Just enjoy myself.
Sha




Taking a break as well. Gonna have some Easy Mac and Diet Coke because im lazy, poor, and eat like a college student. Doesnt sound appetizing, but I try to get all my cheese from the magic of powder and water. I've had 2 cups of coffee today, so I'm both wide awake AND agitated. I'll hop back on when I feel I can say hello to a dude without rolling my eyes at whatever dumb shit he comes back at me with. Namaste, bitches.





^^I just died LMFAO!
Sha




What can I say? Im a guru of sorts. Look for my self help series dropping on Amazon soon. Its gonna be LIT





^^Hahahaaa I'm inspired. I'm gonna get a bag of chips LOL. I love you girl!!!
Sha




So i tried Matcha for the first time, like just now, as a replacement for my midafternoon Yerba, as Yerba makes me jittery and miserable...and goddamn. I may replace my morning coffee altogether, tbh. I feel way better.





^^Right on. I haven't had either, but I'll pick some up on my next shopping trip. I have a green tea kombucha, but I like trying new teas and I am sensitive to caffeine so something that doesn't get me all jittery is excellent.
Sha





I've streamed 4 hrs already and only had to stream 1 to hit hours goal. I took some time out to meditate on the Ho'oponopono and feel super calm. I'm going to stream the rest of my scheduled shift because I'm in a good mood.
I've had 60 oz water so far. Just need to drink 20 more oz.
Sha





Watching What The Bleep Do We Know?! Has anyone seen this? If so, how do you feel about it & how it might affect your camming?
Sha




That is really good. Watched many years ago when I first got interested about quantum physics, neuro psychology, etc... My mind was blown.
I think the most challenging part of it all- is the ability to get out of our own heads. At least for me- anyways.
What I find is that when I calm and can perform better on cam with new customers because I don't have that nervous energy going on. When I am feeling hyper and full of energy I do well with my regular customers because they appreciate my goofiness.
Have you watched e motion 2.0? That's really good. Then a really good book is Power vs. Force by David Hawkins- it deals with energy and how everything emits a certain vibration.
This is the kind of stuff that I can easily get lost in





My vagina has a literal heart beat right now. I've been on (with a 1hr lunch break) since 10am and it's 8:30 now. I'm trying so hard to not complain about what I made, like 'I only made xyz' because I could have just as easily not made shit. I will say I'm proud of the number considering I did it during a slow day. But my coochie is literally about to die. If nothing else pries me offline, this will. It's quitting time.
MY REACTION TO 99% OF FREE CHAT





^^Shit, YES! I saw E motion 2.0 a couple weeks ago. Documentaries about our thoughts, emotions, & health fascinate me. A high vibration is not only attractive, but it's so good for our health.
& getting out of our own heads? Right. I still need to meditate to change a mood. I haven't mastered my mind enough to switch it on & off. It takes 20 to 30 minutes for me sometimes to change a bad mood into good.
I think controlling emotion like a light switch could really improve my camming performance.
I'm going to get that book. Thanks for the lead!
Sha





MY REACTION TO 99% OF FREE CHAT





^^Hey, that's a really good idea!
Sha
sooooo...I found out today that I've been using the WRONG wifi for our house...y'all I was so depressed I almost admitted myself to the hospital for suicidal ideation again. Like I was getting ready to pack my bag, ask them to watch my son and go. But here I am. I had to log on to test it out and everything is perf. Gonna do a 2 hr shift then take tomorrow to have our mommy/son day! And now with this out of the way I can finally get my hours goal/money goals taken care of. I was so panicked y'all. Not eating, I ducked off on my bff's for almost a month and when I called them today they were so mad I didn't just say something. And they all chipped in on money. Thank God for my sisters!
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